Season's choice spicy onion rings, Spicy

USDA name: Spicy onion rings, Spicy

Brandedby Season's choice

230 calories in 2 pieces (82 g). Per 100 g, protein: 4.9 g, carbohydrates: 40.2 g, fat: 11 g.

Serving
1
= 82 g
230KCAL

Season's choice spicy onion rings, Spicy, 2 pieces (82 g)

230 calories

Protein
4 g
Carbs
33 g
Fat
9 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 pieces (82 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 33 g12%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.98 g2%
Protein 4 g
Calcium 36.1 mg3%
Iron 1 mg6%
Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1 mg
  • Calcium3% 36.1 mg
  • Potassium2% 114 mg

Ingredients

Onion, Bleached wheat flour, Vegetable oil (soybean and/or canola oil), Water, Food starch modified, Enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Yellow corn flour, Salt, Sugar, Dextrose, Dried onion, Cayenne powder, Black pepper, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate, Calcium lactate), Dried whey, Yeast, Maltodextrin, Natural flavor (soy), Spice extract, Egg whites, Garlic powder, Guar gum, Nonfat milk, Soy flour.

Made by
Season's choice
Label serving
2 pieces
Barcode (GTIN/UPC)
4099100106916
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-11-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 910 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 911 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 910 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 901 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 0 of 765 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 1 of 905 other records.

    leastmost

Questions

How many calories are in season's choice spicy onion rings, spicy?
2 pieces (82 g): 230 calories; protein: 4 g, carbohydrates: 33 g, fat: 9 g.
How much protein is in season's choice spicy onion rings, spicy?
4.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in season's choice spicy onion rings, spicy?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy280 kcal
Protein4.9 g
Total lipid (fat)11 g
Carbohydrate, by difference40.2 g
Fiber, total dietary2.4 g
Total Sugars3.7 g
Sugars, added1.2 g
Calcium, Ca44 mg
Iron, Fe1.2 mg
Potassium, K139 mg
Sodium, Na463 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1154573, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.