Season brand lightly smoked in extra virgin olive oil with sea salt sardines

USDA name: Lightly smoked in extra virgin olive oil with sea salt sardines

Brandedby I. Epstein & Sons, Inc.

180 calories in 1/2 cup drained (85g). Per 100 g, protein: 24.7 g, carbohydrates: 0 g, fat: 12.9 g.

Serving
1
= 85 g
180KCAL

Season brand lightly smoked in extra virgin olive oil with sea salt sardines, 1/2 cup drained (85g)

180 calories

Protein
21 g
Carbs
0 g
Fat
11 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup drained (85g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 69.7 mg23%
Sodium 480 mg21%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 6.8 mcg34%
Calcium 350 mg27%
Iron 1.4 mg8%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D34% 6.8 µg

minerals

% of the Daily Value in this serving

  • Calcium27% 350 mg
  • Sodium21% 480 mg
  • Iron8% 1.4 mg
  • Potassium6% 280 mg

Ingredients

Sardines (fish), Organic extra virgin olive oil, Sea salt, Natural smoke flavor

Brand
Season brand
Made by
I. Epstein & Sons, Inc.
Label serving
1/2 cup drained (85g)
Barcode (GTIN/UPC)
0070303021118
Category
Canned Tuna
Label updated
2023-05-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 0 of 834 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 944 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 923 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 947 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 616 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 2 of 950 other records.

    leastmost

Questions

How many calories are in season brand lightly smoked in extra virgin olive oil with sea salt sardines?
1/2 cup drained (85g): 180 calories; protein: 21 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in season brand lightly smoked in extra virgin olive oil with sea salt sardines?
24.7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in season brand lightly smoked in extra virgin olive oil with sea salt sardines?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein24.7 g
Total lipid (fat)12.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca412 mg
Iron, Fe1.7 mg
Potassium, K329 mg
Sodium, Na565 mg
Vitamin D (D2 + D3)8 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol82 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597333, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.