How many calories are in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?

1/3 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.

How many net carbs are in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Seapoint farms zesty ranch mighty lil' crunchy corn snack, Zesty ranch

USDA name: Zesty ranch mighty lil' crunchy corn snack, Zesty ranch

Brandedby Seapoint Farms, Llc

150 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving

= 30 g

Seapoint farms zesty ranch mighty lil' crunchy corn snack, Zesty ranch, 1/3 cup (30 g)

150 calories

Protein: 2 g
Carbs: 18 g
Fat: 8 g
Fiber: 2 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 1.0 g

Protein 2 g

Calcium 9.9 mg1%

Iron 0.6 mg3%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron3% 0.6 mg
Potassium1% 69.9 mg
Calcium1% 9.9 mg

Ingredients

Whole corn, Sunflower oil, Maltodextrin, Salt, Onion powder, Tomato powder, Gum arabic, Spices, Deheated mustard, Natural flavors, Garlic powder, Malic acid, Dehydrated parsley, Yeast extract, Lactic acid, Citric acid

Brand: Seapoint farms
Made by: Seapoint Farms, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 711575007522
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2023-02-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 87%
Same value as 65 of 21,437 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Potassium
Lower than 77%
Same value as 322 of 11,087 other records.
leastmost
Sugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmost
Carbohydrates
Higher than 76%
Same value as 272 of 21,337 other records.
leastmost
Calcium
Lower than 74%
Same value as 346 of 20,880 other records.
leastmost

Questions

How many calories are in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?: 1/3 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	60 g
Fiber, total dietary	6.7 g
Total Sugars	3.3 g
Calcium, Ca	33 mg
Iron, Fe	2 mg
Potassium, K	233 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507489, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.