Seapoint farms zesty ranch mighty lil' crunchy corn snack, Zesty ranch

USDA name: Zesty ranch mighty lil' crunchy corn snack, Zesty ranch

Brandedby Seapoint Farms, Llc

150 calories in 1/3 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 88%, and less protein than 79%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Seapoint farms zesty ranch mighty lil' crunchy corn snack, Zesty ranch, 1/3 cup (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs18 g47% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g47% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 711575007522 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron3% 0.6 mg
  • Potassium1% 69.9 mg
  • Calcium1% 9.9 mg

Ingredients

Whole corn, Sunflower oil, Maltodextrin, Salt, Onion powder, Tomato powder, Gum arabic, Spices, Deheated mustard, Natural flavors, Garlic powder, Malic acid, Dehydrated parsley, Yeast extract, Lactic acid, Citric acid

Brand
Seapoint farms
Made by
Seapoint Farms, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
711575007522
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 64 of 21,153 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 321 of 11,002 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 266 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 344 of 20,613 other records.

    leastmost

Questions

How many calories are in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?
1/3 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in seapoint farms zesty ranch mighty lil' crunchy corn snack, zesty ranch?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe2 mg
Potassium, K233 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2507489, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.