Seapoint farms wasabi dry roasted edamame, Wasabi

USDA name: Wasabi dry roasted edamame, Wasabi

Brandedby Seapoint Farms, Llc

130 calories in 1/3 cup (30 g). Per 100 g, protein: 46.7 g, carbohydrates: 33.3 g, fat: 13.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more protein than 99%, and more potassium than 99%.

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Serving
1
= 30 g
130KCAL
Where the calories come from

Seapoint farms wasabi dry roasted edamame, Wasabi, 1/3 cup (30 g)

130 calories

  • Protein14 g42% of calories
  • Carbs10 g30% of calories

    incl. 6 g fiber · 1.0 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 6 g21%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 620 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium13% 620 mg
  • Iron10% 1.8 mg
  • Sodium6% 140 mg
  • Calcium3% 39.9 mg

Ingredients

Soybeans, Sea salt, Wasabi powder (wasabi oil, Dextrin)

Brand
Seapoint farms
Made by
Seapoint Farms, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
711575102104
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-06-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 8 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 11,002 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 28 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 91 of 21,143 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost

Questions

How many calories are in seapoint farms wasabi dry roasted edamame, wasabi?
1/3 cup (30 g): 130 calories; protein: 14 g, carbohydrates: 10 g, fat: 4 g.
How much protein is in seapoint farms wasabi dry roasted edamame, wasabi?
46.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in seapoint farms wasabi dry roasted edamame, wasabi?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein46.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary20 g
Total Sugars3.3 g
Sugars, added0 g
Calcium, Ca133 mg
Iron, Fe6 mg
Potassium, K2,067 mg
Sodium, Na467 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2608219, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.