How many calories are in seapoint farms goji berry blend dry roasted edamame, goji berry blend?

1/3 cup (30 g): 120 calories; protein: 12 g, carbohydrates: 12 g, fat: 3 g.

How many net carbs are in seapoint farms goji berry blend dry roasted edamame, goji berry blend?

16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Seapoint farms goji berry blend dry roasted edamame, Goji berry blend

USDA name: Goji berry blend dry roasted edamame, Goji berry blend

Brandedby Seapoint Farms, Llc

120 calories in 1/3 cup (30 g). Per 100 g, protein: 40 g, carbohydrates: 40 g, fat: 10 g.

Serving

= 30 g

Seapoint farms goji berry blend dry roasted edamame, Goji berry blend, 1/3 cup (30 g)

120 calories

Protein: 12 g
Carbs: 12 g
Fat: 3 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size1/3 cup (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 12 g4%

Dietary Fiber 7 g25%

Total Sugars 2 g

Protein 12 g

Calcium 39.9 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium7% 170 mg
Calcium3% 39.9 mg

Ingredients

Soybeans, Goji berries, Sea salt

Brand: Seapoint farms
Made by: Seapoint Farms, Llc
Label serving: 1/3 cup
Barcode (GTIN/UPC): 711575102203
Category: Wholesome Snacks
Label updated: 2020-04-08

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 5 of 6,024 other records.
leastmost
Fiber
Higher than 99%
Same value as 3 of 5,981 other records.
leastmost
Sodium
Higher than 98%
Same value as 4 of 6,020 other records.
leastmost
Iron
Higher than 97%
Same value as 19 of 5,477 other records.
leastmost
Sugars
Lower than 96%
Same value as 17 of 6,025 other records.
leastmost
Calcium
Higher than 92%
Same value as 29 of 5,449 other records.
leastmost

Questions

How many calories are in seapoint farms goji berry blend dry roasted edamame, goji berry blend?: 1/3 cup (30 g): 120 calories; protein: 12 g, carbohydrates: 12 g, fat: 3 g.
How much protein is in seapoint farms goji berry blend dry roasted edamame, goji berry blend?: 40 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in seapoint farms goji berry blend dry roasted edamame, goji berry blend?: 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	40 g
Total lipid (fat)	10 g
Carbohydrate, by difference	40 g
Fiber, total dietary	23.3 g
Total Sugars	6.7 g
Calcium, Ca	133 mg
Iron, Fe	6 mg
Sodium, Na	567 mg
Vitamin C, total ascorbic acid	12 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2116852, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.