Seapak wild caught calamari in an oven crispy breading, Calamari
USDA name: Wild caught calamari in an oven crispy breading, Calamari
Brandedby Rich Products Corporation
190 calories in 10 rings | about (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 24.7 g, fat: 10.6 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more sodium than 95%, and more iron than 84%.
Seapak wild caught calamari in an oven crispy breading, Calamari, 10 rings | about (85 g)
190 calories
- Protein8 g16% of calories
- Carbs21 g43% of calories
incl. 1 g fiber · 1 g sugars
- Fat9 g41% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041322168481 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium32% 740 mg
- Iron10% 1.8 mg
- Potassium3% 160 mg
- Calcium3% 40 mg
Ingredients
Squid, Bleached wheat flour, Soybean oil, Water, Wheat flour, Cornstarch, Powdered egg whites, Yellow corn flour, Contains less than 2% of the following: salt, Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified cornstarch, Garlic powder, Yeast extract, Whey powder (a milk derivative), Yeast, Methylcellulose, Disodium inosinate and disodium guanylate, Leavening (sodium acid pyrophosphate, Baking soda), Sodium alginate, Citric acid, Paprika oleoresin, Sodium citrate, Sodium carbonate, Sauce: water, Tomatoes, Cream, Sugar, Parmesan and romano cheese [pasteurized part skim milk, Cheese culture, Salt, Enzyme], Salt, Cornstarch, Red bell pepper puree [red bell pepper, Salt, Citric acid], Garlic powder, Skim milk, Spices, Lemon juice concentrate, Onion powder, Locust bean gum, Natural flavor.
- Brand
- Seapak
- Made by
- Rich Products Corporation
- Label serving
- 10 rings | about
- Barcode (GTIN/UPC)
- 041322168481
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-08-22
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 95%
Same value as 2 of 4,547 other records.
leastmostIron
Higher than 84%
Same value as 81 of 4,527 other records.
leastmostSugars
Lower than 64%
Same value as 269 of 4,539 other records.
leastmostPotassium
Higher than 61%
Same value as 18 of 1,966 other records.
leastmostCalories
Lower than 55%
Same value as 73 of 4,556 other records.
leastmostProtein
Lower than 54%
Same value as 86 of 4,552 other records.
leastmost
Questions
- How many calories are in seapak wild caught calamari in an oven crispy breading, calamari?
- 10 rings | about (85 g): 190 calories; protein: 8 g, carbohydrates: 21 g, fat: 9 g.
- How much protein is in seapak wild caught calamari in an oven crispy breading, calamari?
- 9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in seapak wild caught calamari in an oven crispy breading, calamari?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 224 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 871 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2145275, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.