Seapak pesto shrimp flatbreads, Pesto shrimp

USDA name: Pesto shrimp flatbreads, Pesto shrimp

Brandedby Rich Products Corporation

350 calories in 0.5 flatbread (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 21.2 g, fat: 18.6 g.

Serving
1
= 113 g
350KCAL

Seapak pesto shrimp flatbreads, Pesto shrimp, 0.5 flatbread (113 g)

350 calories

Protein
16 g
Carbs
24 g
Fat
21 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size0.5 flatbread (113 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0.5 g
Cholesterol 74.6 mg25%
Sodium 730 mg32%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 16 g
Calcium 299 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Calcium23% 299 mg
    • Iron8% 1.4 mg

    Ingredients

    Pesto shrimp: shrimp, Butter, Water, Basil paste (basil, Canola oil and olive oil, Citric acid, Salt, Black pepper), Garlic, Extra virgin olive oil, Contains 2% or less of each of the following: black pepper, Citric acid (as a preservative), Grated romano and parmesan cheeses (grated romano cheese [made from sheep's and cow's milk, Salt, Enzyme], Grated parmesan cheese [milk, Salt, Enzyme]), Salt, Sodium bisulfite (as a preservative), Sodium tripolyphosphate (to retain moisture), Tahini paste (sesame seeds). Flatbread: enriched wheat flour (wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Yeast, Contains 2% or less of each of the following: calcium propionate (as a preservative), Enzymes, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Nonfat dry milk, Sodium stearoyl lactylate, Sugar, Sulfiting agents (as a preservative), Wheat flour, Wheat gluten. Cheese: low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese culture, Salt, Enzyme, Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

    Brand
    Seapak
    Made by
    Rich Products Corporation
    Label serving
    0.5 flatbread
    Barcode (GTIN/UPC)
    041322127747
    Category
    Frozen Dinners & Entrees
    Label updated
    2020-05-06

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 100%

      Same value as 1 of 4,977 other records.

      leastmost
    • Calories

      Higher than 99%

      Same value as 3 of 5,006 other records.

      leastmost
    • Total fat

      Higher than 99%

      Same value as 0 of 5,005 other records.

      leastmost
    • Sodium

      Higher than 97%

      Same value as 1 of 5,004 other records.

      leastmost
    • Protein

      Higher than 95%

      Same value as 5 of 4,995 other records.

      leastmost
    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost

    Questions

    How many calories are in seapak pesto shrimp flatbreads, pesto shrimp?
    0.5 flatbread (113 g): 350 calories; protein: 16 g, carbohydrates: 24 g, fat: 21 g.
    How much protein is in seapak pesto shrimp flatbreads, pesto shrimp?
    14.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in seapak pesto shrimp flatbreads, pesto shrimp?
    20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy310 kcal
    Protein14.2 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary0.9 g
    Total Sugars0.88 g
    Calcium, Ca265 mg
    Iron, Fe1.3 mg
    Sodium, Na646 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU442 iu
    Fatty acids, total saturated8 g
    Fatty acids, total trans0.44 g
    Cholesterol66 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132298, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.