Seapak pesto shrimp flatbreads, Pesto shrimp

USDA name: Pesto shrimp flatbreads, Pesto shrimp

Brandedby Rich Products Corporation

350 calories in 1/2 flatbread (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 21.2 g, fat: 18.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 113 g
350KCAL
Where the calories come from

Seapak pesto shrimp flatbreads, Pesto shrimp, 1/2 flatbread (113 g)

350 calories

  • Protein16 g18% of calories
  • Carbs24 g28% of calories

    incl. 1 g fiber · 0.99 g sugars

  • Fat21 g54% of calories

Nutrition Facts

Serving size1/2 flatbread (113 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0.5 g
Cholesterol 74.6 mg25%
Sodium 730 mg32%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 16 g
Calcium 299 mg23%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041322127747 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Calcium23% 299 mg
  • Iron8% 1.4 mg

Ingredients

Pesto shrimp: shrimp, Butter, Water, Basil paste (basil, Canola oil and olive oil, Citric acid, Salt, Black pepper), Garlic, Extra virgin olive oil, Contains 2% or less of each of the following: black pepper, Citric acid (as a preservative), Grated romano and parmesan cheeses (grated romano cheese [made from sheep's and cow's milk, Salt, Enzyme], Grated parmesan cheese [milk, Salt, Enzyme]), Salt, Sodium bisulfite (as a preservative), Sodium tripolyphosphate (to retain moisture), Tahini paste (sesame seeds). Flatbread: enriched wheat flour (wheat flour, Malted barley flour, Ascorbic acid added as a dough conditioner, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Yeast, Contains 2% or less of each of the following: calcium propionate (as a preservative), Enzymes, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Nonfat dry milk, Sodium stearoyl lactylate, Sugar, Sulfiting agents (as a preservative), Wheat flour, Wheat gluten. Cheese: low moisture part skim mozzarella cheese (pasteurized part skim milk, Cheese culture, Salt, Enzyme, Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]).

Brand
Seapak
Made by
Rich Products Corporation
Label serving
1/2 flatbread
Barcode (GTIN/UPC)
041322127747
Category
Frozen Dinners & Entrees
Label updated
2020-05-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 4,974 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 3 of 5,003 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 0 of 5,002 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 1 of 5,001 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 5 of 4,992 other records.

    leastmost
  • Vitamin C

    Lower than 84%

    Same value as 398 of 2,565 other records.

    leastmost

Questions

How many calories are in seapak pesto shrimp flatbreads, pesto shrimp?
1/2 flatbread (113 g): 350 calories; protein: 16 g, carbohydrates: 24 g, fat: 21 g.
How much protein is in seapak pesto shrimp flatbreads, pesto shrimp?
14.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in seapak pesto shrimp flatbreads, pesto shrimp?
20.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein14.2 g
Total lipid (fat)18.6 g
Carbohydrate, by difference21.2 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca265 mg
Iron, Fe1.3 mg
Sodium, Na646 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU442 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0.44 g
Cholesterol66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132298, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.