Seapak lobster & shrimp bites, Lobster & shrimp

USDA name: Lobster & shrimp bites, Lobster & shrimp

Brandedby Rich Products Corporation

280 calories in 4 pieces (80 g). Per 100 g, protein: 12.5 g, carbohydrates: 23.8 g, fat: 23.8 g.

Serving
1
= 80 g
280KCAL

Seapak lobster & shrimp bites, Lobster & shrimp, 4 pieces (80 g)

280 calories

Protein
10 g
Carbs
19 g
Fat
19 g
Fiber
0.96 g
Sugars
2 g

Nutrition Facts

Serving size4 pieces (80 g)
Amount per serving
Calories
280
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 55.2 mg18%
Sodium 450 mg20%
Total Carbohydrate 19 g7%
Dietary Fiber 0.96 g3%
Total Sugars 2 g
Includes Added Sugars 0.96 g2%
Protein 10 g
Calcium 100 mg8%
Iron 0.7 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Calcium8% 100 mg
  • Iron4% 0.7 mg
  • Potassium3% 130 mg

Ingredients

Bleached wheat flour, Lobster, Shrimp, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Soybean oil, Cream cheese (milk and cream, Cheese culture, Salt, Carob bean gum), Enriched bleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Butter, Shallots, Contains less than 2% of the following: yellow corn flour, Modified cornstarch, Garlic, Salt, Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Methylcellulose, Whey powder, Black pepper, Parsley, Garlic powder, Yeast, Maltodextrin, Disodium inosinate and disodium guanylate, Xanthan gum, Microcrystalline cellulose, Leavening (sodium acid pyrophosphate, Baking soda), Soy lecithin, Sodium alginate, Citric acid, Paprika oleoresin, Sodium bisulfite (as a preservative), Natural flavor.

Brand
Seapak
Made by
Rich Products Corporation
Label serving
4 pieces
Barcode (GTIN/UPC)
041322182319
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-11-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 4,562 other records.

    leastmost
  • Calories

    Higher than 96%

    Same value as 11 of 4,566 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 16 of 4,528 other records.

    leastmost
  • Protein

    Higher than 67%

    Same value as 63 of 4,561 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 37 of 4,537 other records.

    leastmost
  • Sugars

    Higher than 64%

    Same value as 40 of 4,549 other records.

    leastmost

Questions

How many calories are in seapak lobster & shrimp bites, lobster & shrimp?
4 pieces (80 g): 280 calories; protein: 10 g, carbohydrates: 19 g, fat: 19 g.
How much protein is in seapak lobster & shrimp bites, lobster & shrimp?
12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in seapak lobster & shrimp bites, lobster & shrimp?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein12.5 g
Total lipid (fat)23.8 g
Carbohydrate, by difference23.8 g
Fiber, total dietary1.2 g
Total Sugars2.5 g
Sugars, added1.2 g
Calcium, Ca125 mg
Iron, Fe0.88 mg
Potassium, K162 mg
Sodium, Na562 mg
Vitamin D (D2 + D3), International Units5 iu
Fatty acids, total saturated8.8 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466496, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.