Seapak fish bites

USDA name: Fish bites

Brandedby Rich Products Corporation

220 calories in 3 onz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 22.4 g, fat: 14.1 g.

Serving
1
= 85 g
220KCAL

Seapak fish bites, 3 onz (85 g)

220 calories

Protein
11 g
Carbs
19 g
Fat
12 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 490 mg21%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 11 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Alaska pollock, Bleached wheat flour, Soybean oil, Enriched bleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yellow corn flour, Contains 2% or less of each of the following: citric acid, Cornstarch, Dehydrated garlic, Dehydrated onions, Dextrose, Garlic powder, Leavening (sodium acid pyrophosphate, Baking soda), Lemon juice, Maltodextrin, Methylcellulose, Modified cornstarch, Natural flavor, Onion powder, Paprika extract (color), Powdered whey, Salt, Soy protein product (soy protein isolate, Magnesium oxide, Zinc oxide, Niacinamide, Iron as ferrous sulfate, Vitamin b12, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Pyridoxine hydrochloride (b6), Thiamine mononitrate, Riboflavin), Spice extractives, Sugar, Wheat flour, Yeast.

Brand
Seapak
Made by
Rich Products Corporation
Label serving
3 onz
Barcode (GTIN/UPC)
041322136640
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 59 of 4,562 other records.

    leastmost
  • Protein

    Higher than 70%

    Same value as 40 of 4,561 other records.

    leastmost
  • Iron

    Lower than 68%

    Same value as 133 of 4,537 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 11 of 4,557 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 86 of 4,566 other records.

    leastmost

Questions

How many calories are in seapak fish bites?
3 onz (85 g): 220 calories; protein: 11 g, carbohydrates: 19 g, fat: 12 g.
How much protein is in seapak fish bites?
12.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in seapak fish bites?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein12.9 g
Total lipid (fat)14.1 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.85 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.