Seapak fish bites
USDA name: Fish bites
Brandedby Rich Products Corporation
220 calories in 3 onz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 22.4 g, fat: 14.1 g.
Seapak fish bites, 3 onz (85 g)
220 calories
- Protein
- 11 g
- Carbs
- 19 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium21% 490 mg
- Iron4% 0.72 mg
Little or none: Calcium.
Ingredients
Alaska pollock, Bleached wheat flour, Soybean oil, Enriched bleached wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yellow corn flour, Contains 2% or less of each of the following: citric acid, Cornstarch, Dehydrated garlic, Dehydrated onions, Dextrose, Garlic powder, Leavening (sodium acid pyrophosphate, Baking soda), Lemon juice, Maltodextrin, Methylcellulose, Modified cornstarch, Natural flavor, Onion powder, Paprika extract (color), Powdered whey, Salt, Soy protein product (soy protein isolate, Magnesium oxide, Zinc oxide, Niacinamide, Iron as ferrous sulfate, Vitamin b12, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Pyridoxine hydrochloride (b6), Thiamine mononitrate, Riboflavin), Spice extractives, Sugar, Wheat flour, Yeast.
- Brand
- Seapak
- Made by
- Rich Products Corporation
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 041322136640
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-17
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 81%
Same value as 847 of 4,528 other records.
leastmostTotal fat
Higher than 71%
Same value as 59 of 4,562 other records.
leastmostProtein
Higher than 70%
Same value as 40 of 4,561 other records.
leastmostIron
Lower than 68%
Same value as 133 of 4,537 other records.
leastmostSodium
Higher than 66%
Same value as 11 of 4,557 other records.
leastmostCalories
Higher than 65%
Same value as 86 of 4,566 other records.
leastmost
Questions
- How many calories are in seapak fish bites?
- 3 onz (85 g): 220 calories; protein: 11 g, carbohydrates: 19 g, fat: 12 g.
- How much protein is in seapak fish bites?
- 12.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in seapak fish bites?
- 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 259 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 14.1 g |
| Carbohydrate, by difference | 22.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.85 mg |
| Sodium, Na | 576 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 47 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074853, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.