Seapak butterfly shrimp

USDA name: Butterfly shrimp

Brandedby Rich Products Corporation

220 calories in 3 oz (84 g). Per 100 g, protein: 13.1 g, carbohydrates: 22.6 g, fat: 13.1 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calories than 96%, and more total fat than 93%.

Compare with another food →

Serving
1
= 84 g
220KCAL
Where the calories come from

Seapak butterfly shrimp, 3 oz (84 g)

220 calories

  • Protein11 g20% of calories
  • Carbs19 g35% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat11 g45% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 64.7 mg22%
Sodium 320 mg14%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 11 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Calcium3% 40.3 mg

Ingredients

Shrimp, Bleached wheat flour, Soybean oil, Wheat flour, Water, Enriched wheat flour (wheat flour, Niacin, Iron as ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Contains 2% or less of each of the following: citric acid, Dextrose, Disodium inosinate and disodium guanylate, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Garlic powder, Guar gum, Leavening (sodium acid pyrophosphate, Baking soda), Methylcellulose, Modified cornstarch, Paprika oleoresin, Salt, Sodium alginate, Sodium bisulfite (as a preservative), Sodium tripolyphosphate (to retain moisture), Sugar, Whey powder, Yeast, Yellow corn flour.

Brand
Seapak
Made by
Rich Products Corporation
Label serving
3 oz
Barcode (GTIN/UPC)
041322395382
Category
Frozen Fish & Seafood
Label updated
2017-11-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 4 of 3,764 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 7 of 3,760 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 4 of 3,743 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 162 of 3,655 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 11 of 3,631 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 25 of 3,677 other records.

    leastmost

Questions

How many calories are in seapak butterfly shrimp?
3 oz (84 g): 220 calories; protein: 11 g, carbohydrates: 19 g, fat: 11 g.
How much protein is in seapak butterfly shrimp?
13.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in seapak butterfly shrimp?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy262 kcal
Protein13.1 g
Total lipid (fat)13.1 g
Carbohydrate, by difference22.6 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca48 mg
Iron, Fe1.7 mg
Sodium, Na381 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2115966, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.