How many calories are in sealoch smoked atlantic salmon in olive oil?

2 onz (56 g): 230 calories; protein: 9 g, carbohydrates: 0 g, fat: 22 g.

How much protein is in sealoch smoked atlantic salmon in olive oil?

16.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

How many net carbs are in sealoch smoked atlantic salmon in olive oil?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sealoch smoked atlantic salmon in olive oil

USDA name: Smoked atlantic salmon in olive oil

Brandedby GS1 Mexico

230 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 0 g, fat: 39.3 g.

Serving

= 56 g

Sealoch smoked atlantic salmon in olive oil, 2 onz (56 g)

230 calories

Protein: 9 g
Carbs: 0 g
Fat: 22 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 420 mg18%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 9 g

Calcium 5.6 mg0%

Iron 0.1 mg1%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Potassium3% 140 mg
Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Smoked atlantic salmon (atlantic salmon, Salt, Sugar, Natural smoke flavor), Olive oil and astaxanthin color.

Brand: Sealoch
Made by: GS1 Mexico
Label serving: 2 onz
Barcode (GTIN/UPC): 689669010263
Category: Fish & Seafood
Label updated: 2018-11-03

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 1,250 other records.
leastmost
Calories
Higher than 99%
Same value as 0 of 1,259 other records.
leastmost
Potassium
Lower than 68%
Same value as 4 of 614 other records.
leastmost
Protein
Lower than 66%
Same value as 1 of 1,252 other records.
leastmost
Iron
Lower than 65%
Same value as 19 of 1,229 other records.
leastmost
Calcium
Lower than 65%
Same value as 11 of 1,220 other records.
leastmost

Questions

How many calories are in sealoch smoked atlantic salmon in olive oil?: 2 onz (56 g): 230 calories; protein: 9 g, carbohydrates: 0 g, fat: 22 g.
How much protein is in sealoch smoked atlantic salmon in olive oil?: 16.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sealoch smoked atlantic salmon in olive oil?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	411 kcal
Protein	16.1 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	10 mg
Iron, Fe	0.18 mg
Potassium, K	250 mg
Sodium, Na	750 mg
Vitamin D (D2 + D3), International Units	86 iu
Fatty acids, total saturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475057, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.