Seafood dip

51 calories in 1 tablespoon (15 g). Per 100 g, protein: 6.2 g, carbohydrates: 4.2 g, fat: 32.8 g.

Serving
1
= 15 g
51KCAL

Seafood dip, 1 tablespoon

51 calories

Protein
0.93 g
Carbs
0.63 g
Fat
4.9 g
Fiber
0.03 g
Sugars
0.29 g

Nutrition Facts

Serving size1 tablespoon (15 g)
Amount per serving
Calories51
% Daily Value*
Total Fat 4.9 g6%
Saturated Fat 1.3 g6%
Cholesterol 10.7 mg4%
Sodium 107 mg5%
Total Carbohydrate 0.63 g0%
Dietary Fiber 0.03 g0%
Total Sugars 0.29 g
Protein 0.93 g
Vitamin D 0.015 mcg0%
Calcium 17.9 mg1%
Iron 0.061 mg0%
Potassium 15.3 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K7% 8.2 µg
  • Vitamin B122% 0.037 µg
  • Vitamin E1% 0.21 mg
  • Vitamin A1% 10.7 µg
  • Riboflavin (B2)1% 0.013 mg
  • Choline1% 4.5 mg

Little or none: Vitamin B6, Thiamin (B1), Folate, Vitamin C, Niacin (B3), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium5% 107 mg
  • Selenium3% 1.6 µg
  • Calcium1% 17.9 mg
  • Phosphorus1% 16.9 mg
  • Zinc1% 0.11 mg
  • Copper1% 0.008 mg

Little or none: Magnesium, Iron, Potassium.

How it compares

Against other records in Dips, gravies, other sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 0 of 58 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 0 of 58 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 58 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 58 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 0 of 58 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 1 of 58 other records.

    leastmost

Questions

How many calories are in seafood dip?
1 tablespoon (15 g): 51 calories; protein: 0.93 g, carbohydrates: 0.63 g, fat: 4.9 g.
How much protein is in seafood dip?
6.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in seafood dip?
4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.4 g
Energy337 kcal
Protein6.2 g
Total lipid (fat)32.8 g
Carbohydrate, by difference4.2 g
Fiber, total dietary0.2 g
Total Sugars1.9 g
Calcium, Ca119 mg
Iron, Fe0.41 mg
Magnesium, Mg12 mg
Phosphorus, P113 mg
Potassium, K102 mg
Sodium, Na715 mg
Zinc, Zn0.75 mg
Copper, Cu0.053 mg
Selenium, Se10.7 µg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.026 mg
Riboflavin0.09 mg
Niacin0.13 mg
Vitamin B-60.039 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total30.2 mg
Vitamin B-120.25 µg
Vitamin B-12, added0 µg
Vitamin A, RAE71 µg
Retinol70 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)54.6 µg
Fatty acids, total saturated8.5 g
SFA 4:00.044 g
SFA 6:00.096 g
SFA 8:00.066 g
SFA 10:00.17 g
SFA 12:00.23 g
SFA 14:00.76 g
SFA 16:04.8 g
SFA 18:01.7 g
Fatty acids, total monounsaturated7.3 g
MUFA 16:10.15 g
MUFA 18:17.3 g
MUFA 20:10.093 g
MUFA 22:10.008 g
Fatty acids, total polyunsaturated15.2 g
PUFA 18:213.2 g
PUFA 18:31.8 g
PUFA 18:40.001 g
PUFA 20:40.033 g
PUFA 20:5 n-3 (EPA)0.041 g
PUFA 22:5 n-3 (DPA)0.012 g
PUFA 22:6 n-3 (DHA)0.035 g
Cholesterol71 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705784, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.