Seaboard Foods pork Livers Export

USDA name: Pork Livers Export

Brandedby Seaboard Foods Llc

150 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 2.7 g, fat: 3.6 g.

Serving
1
= 112 g
150KCAL

Seaboard Foods pork Livers Export, 4 oz (112 g)

150 calories

Protein
24 g
Carbs
3 g
Fat
4 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 335 mg112%
Sodium 95.2 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Protein 24 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 95.2 mg
  • Calcium2% 20.2 mg

Ingredients

Pork Liver

Brand
Seaboard Foods
Made by
Seaboard Foods Llc
Label serving
4 oz
Barcode (GTIN/UPC)
10736490922320
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2021-10-21

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 12 of 874 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 19 of 894 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 39 of 895 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 20 of 895 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 90 of 873 other records.

    leastmost

  • Sodium

    Higher than 64%

    Same value as 5 of 895 other records.

    leastmost

Questions

How many calories are in seaboard foods pork livers export?
4 oz (112 g): 150 calories; protein: 24 g, carbohydrates: 3 g, fat: 4 g.
How much protein is in seaboard foods pork livers export?
21.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
How many net carbs are in seaboard foods pork livers export?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy134 kcal
Protein21.4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference2.7 g
Fiber, total dietary0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na85 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol299 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2526079, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.