How many calories are in sea tru calamari marinara with pasta, calamari marinara?

0.5 of (140 g): 120 calories; protein: 9 g, carbohydrates: 15 g, fat: 3 g.

How much protein is in sea tru calamari marinara with pasta, calamari marinara?

6.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.

How many net carbs are in sea tru calamari marinara with pasta, calamari marinara?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea tru calamari marinara with pasta, Calamari marinara

USDA name: Calamari marinara with pasta, Calamari marinara

Brandedby Stavis Seafoods, Inc.

120 calories in 0.5 of (140 g). Per 100 g, protein: 6.4 g, carbohydrates: 10.7 g, fat: 2.1 g.

Serving

= 140 g

Sea tru calamari marinara with pasta, Calamari marinara, 0.5 of (140 g)

120 calories

Protein: 9 g
Carbs: 15 g
Fat: 3 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size0.5 of (140 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 89.6 mg30%

Sodium 330 mg14%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 2 g

Includes Added Sugars 0.98 g2%

Protein 9 g

Calcium 18.2 mg1%

Iron 0 mg0%

Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Potassium2% 113 mg
Calcium1% 18.2 mg

Little or none: Iron.

Ingredients

Squid (loligo spp., Water, Salt, Sodium citrate and citric acid as antioxidants), Cooked pasta (water, Durum wheat), Tomatoes, Onion, Bell pepper, Extra virgin olive oil, White wine, Modified cornstarch, Sugar, Garlic powder, Salt, Cognac, Jalapeno pepper, Xanthan gum, Citric acid, Spices and natural flavors.

Brand: Sea tru
Made by: Stavis Seafoods, Inc.
Label serving: 0.5 of
Barcode (GTIN/UPC): 091372013286
Category: Frozen Dinners & Entrees
Label updated: 2020-07-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 97%
Same value as 137 of 4,974 other records.
leastmost
Calories
Lower than 92%
Same value as 28 of 5,006 other records.
leastmost
Calcium
Lower than 89%
Same value as 86 of 4,977 other records.
leastmost
Potassium
Lower than 88%
Same value as 9 of 2,753 other records.
leastmost
Total fat
Lower than 83%
Same value as 10 of 5,005 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 12 of 4,990 other records.
leastmost

Questions

How many calories are in sea tru calamari marinara with pasta, calamari marinara?: 0.5 of (140 g): 120 calories; protein: 9 g, carbohydrates: 15 g, fat: 3 g.
How much protein is in sea tru calamari marinara with pasta, calamari marinara?: 6.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in sea tru calamari marinara with pasta, calamari marinara?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	86 kcal
Protein	6.4 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	1.4 g
Total Sugars	1.4 g
Sugars, added	0.7 g
Calcium, Ca	13 mg
Iron, Fe	0 mg
Potassium, K	81 mg
Sodium, Na	236 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.36 g
Fatty acids, total trans	0 g
Cholesterol	64 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161942, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.