Sea tales wild pilchard sardines with chile in extra virgin olive oil, Chile in extra virgin olive oil

USDA name: Wild pilchard sardines with chile in extra virgin olive oil, Chile in extra virgin olive oil

Brandedby Paw Brands Llc

180 calories in 3 oz (85 g). Per 100 g, protein: 25.9 g, carbohydrates: 0 g, fat: 9.4 g.

Serving
1
= 85 g
180KCAL

Sea tales wild pilchard sardines with chile in extra virgin olive oil, Chile in extra virgin olive oil, 3 oz (85 g)

180 calories

Protein
22 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 417 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 1.7 mcg9%
Calcium 10.2 mg1%
Iron 0.9 mg5%
Potassium 175 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D9% 1.7 µg

minerals

% of the Daily Value in this serving

  • Sodium18% 417 mg
  • Iron5% 0.9 mg
  • Potassium4% 175 mg
  • Calcium1% 10.2 mg

Ingredients

Sardines (sardina pichardus) (70,8%), Extra virgin olive oil (275%), Chile (l,7%) salt.

Brand
Sea tales
Made by
Paw Brands Llc
Label serving
3 oz
Barcode (GTIN/UPC)
810046531167
Category
Canned Seafood
Label updated
2023-10-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 13 of 1,222 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 10 of 1,194 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 13 of 1,226 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 7 of 1,207 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 3 of 1,198 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 8 of 1,221 other records.

    leastmost

Questions

How many calories are in sea tales wild pilchard sardines with chile in extra virgin olive oil, chile in extra virgin olive oil?
3 oz (85 g): 180 calories; protein: 22 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in sea tales wild pilchard sardines with chile in extra virgin olive oil, chile in extra virgin olive oil?
25.9 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in sea tales wild pilchard sardines with chile in extra virgin olive oil, chile in extra virgin olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein25.9 g
Total lipid (fat)9.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe1.1 mg
Potassium, K206 mg
Sodium, Na491 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670533, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.