Sea cuisine lemon pepper wild sea scallops flame seared with pepper and lemon, Lemon pepper

USDA name: Lemon pepper wild sea scallops flame seared with pepper and lemon, Lemon pepper

Brandedby High Liner Foods (Usa) Incorporated

90 calories in 3 oz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 3.6 g, fat: 1.8 g.

Among the other records in Fish & Seafood, per 100 g: more vitamin C than 84%, and less calories than 71%.

Compare with another food →

Serving
1
= 84 g
90KCAL
Where the calories come from

Sea cuisine lemon pepper wild sea scallops flame seared with pepper and lemon, Lemon pepper, 3 oz (84 g)

90 calories

  • Protein13 g58% of calories
  • Carbs3 g13% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g15% of calories

The nutrients listed account for 86% of the calories.

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 360 mg16%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 13 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 035493014661 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.2 mg

Ingredients

Scallops, Water, Contains 2% or less of: vegetable oil (canola, Cottonseed, And/or soybean), Lemon juice powder, Gelatin, Natural smoke flavor, Salt, Lemon oil, Garlic powder, Corn syrup solids, Corn maltodextrin, Corn starch, Onion powder, Citric acid, Spices, Dehydrated onion, Natural flavors, Dehydrated garlic, Sugar, Dehydrated lemon peel, Extractive of paprika (color).

Brand
Sea cuisine
Made by
High Liner Foods (Usa) Incorporated
Label serving
3 oz
Barcode (GTIN/UPC)
035493014661
Category
Fish & Seafood
Label updated
2020-04-09

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 1 of 605 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 16 of 1,256 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 23 of 1,247 other records.

    leastmost
  • Protein

    Lower than 68%

    Same value as 1 of 1,249 other records.

    leastmost
  • Carbohydrates

    Higher than 65%

    Same value as 22 of 1,238 other records.

    leastmost
  • Sodium

    Lower than 61%

    Same value as 6 of 1,246 other records.

    leastmost

Questions

How many calories are in sea cuisine lemon pepper wild sea scallops flame seared with pepper and lemon, lemon pepper?
3 oz (84 g): 90 calories; protein: 13 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in sea cuisine lemon pepper wild sea scallops flame seared with pepper and lemon, lemon pepper?
15.5 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
How many net carbs are in sea cuisine lemon pepper wild sea scallops flame seared with pepper and lemon, lemon pepper?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein15.5 g
Total lipid (fat)1.8 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.43 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.