Sea best tom yum wonton soup

USDA name: Tom yum wonton soup

Brandedby Beaver Street Fisheries Inc.

190 calories in 5 oz (142 g). Per 100 g, protein: 5.6 g, carbohydrates: 15.5 g, fat: 5.6 g.

Among the other records in Shellfish Unprepared/Unprocessed, per 100 g: more sugars than 99%, and more sodium than 97%.

Compare with another food →

Serving
1
= 142 g
190KCAL
Where the calories come from

Sea best tom yum wonton soup, 5 oz (142 g)

190 calories

  • Protein8 g17% of calories
  • Carbs22 g46% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 1,519 mg66%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 8 g
Calcium 49.7 mg4%
Iron 0.75 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium66% 1,519 mg
  • Iron4% 0.75 mg
  • Calcium4% 49.7 mg

Little or none: Potassium.

Ingredients

Shrimp wonton (shrimp, Salt, Wheat flour, Tapioca starch, Water, Salt, Egg, Sesame oil, Salt, Potato starch, Yeast extract, White pepper), Soup (coconut milk, Water, Chili paste, Sugar, Lemon grass, Gish sauce, Salt, Galangal, Yeast extract, Kaffir lime leaf, Coriander, Culantro, Potato starch), Sodium tripolyphosphate (to retain moisture), Citric acid & sodium carbonate (as a preservative)

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
00075391055120
Category
Shellfish Unprepared/Unprocessed
Label updated
2018-04-18

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 483 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 484 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 483 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 483 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 484 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 484 other records.

    leastmost

Questions

How many calories are in sea best tom yum wonton soup?
5 oz (142 g): 190 calories; protein: 8 g, carbohydrates: 22 g, fat: 8 g.
How much protein is in sea best tom yum wonton soup?
5.6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in sea best tom yum wonton soup?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy134 kcal
Protein5.6 g
Total lipid (fat)5.6 g
Carbohydrate, by difference15.5 g
Fiber, total dietary1.4 g
Total Sugars5.6 g
Calcium, Ca35 mg
Iron, Fe0.53 mg
Potassium, K0 mg
Sodium, Na1,070 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol32 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458456, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.