Sea best shark loins mako

USDA name: Shark loins mako

Brandedby Beaver Street Fisheries Inc.

150 calories in 4 oz (112 g). Per 100 g, protein: 21.4 g, carbohydrates: 0 g, fat: 4.5 g.

Serving
1
= 112 g
150KCAL

Sea best shark loins mako, 4 oz (112 g)

150 calories

Protein
24 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 89.6 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 38.1 mg3%
Iron 0.94 mg5%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.94 mg
    • Sodium4% 89.6 mg
    • Potassium4% 180 mg
    • Calcium3% 38.1 mg

    Ingredients

    Mako Shark

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391058626
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-18

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 91%

      Same value as 8 of 538 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 7 of 538 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 4 of 538 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 18 of 538 other records.

      leastmost

    • Iron

      Higher than 67%

      Same value as 4 of 538 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 40 of 537 other records.

      leastmost

    Questions

    How many calories are in sea best shark loins mako?
    4 oz (112 g): 150 calories; protein: 24 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in sea best shark loins mako?
    21.4 g per 100 g. Its estimated share of calories is 64%, using 4 kcal per gram of protein.
    How many net carbs are in sea best shark loins mako?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy134 kcal
    Protein21.4 g
    Total lipid (fat)4.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca34 mg
    Iron, Fe0.84 mg
    Potassium, K161 mg
    Sodium, Na80 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU70 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459332, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.