Sea best seared ahi tuna slices

USDA name: Seared ahi tuna slices

Brandedby Beaver Street Fisheries Inc.

160 calories in 4 oz (112 g). Per 100 g, protein: 24.1 g, carbohydrates: 1.8 g, fat: 3.1 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more iron than 98%, and more calcium than 96%.

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Serving
1
= 112 g
160KCAL
Where the calories come from

Sea best seared ahi tuna slices, 4 oz (112 g)

160 calories

  • Protein27 g67% of calories
  • Carbs2 g5% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3.5 g20% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 460 mg20%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 27 g
Calcium 94.1 mg7%
Iron 2.1 mg12%
Potassium 500 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron12% 2.1 mg
  • Potassium11% 500 mg
  • Calcium7% 94.1 mg

Ingredients

Tuna, salt, black pepper, white sesame seeds, black sesame seeds, carbon monoxide (to retain natural color).

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391061343
Category
Fish Unprepared/Unprocessed
Label updated
2018-05-02

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 538 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 0 of 538 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 8 of 538 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 16 of 538 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 8 of 537 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 2 of 538 other records.

    leastmost

Questions

How many calories are in sea best seared ahi tuna slices?
4 oz (112 g): 160 calories; protein: 27 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in sea best seared ahi tuna slices?
24.1 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in sea best seared ahi tuna slices?
0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy143 kcal
Protein24.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca84 mg
Iron, Fe1.9 mg
Potassium, K446 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU18 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol40 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458517, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.