Sea best sea trout retail bag

USDA name: Sea trout retail bag

Brandedby Beaver Street Fisheries Inc.

170 calories in 4 oz (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 6.3 g.

Serving
1
= 112 g
170KCAL

Sea best sea trout retail bag, 4 oz (112 g)

170 calories

Protein
23 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 48.2 mg4%
Iron 2 mg11%
Potassium 404 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium9% 404 mg
    • Calcium4% 48.2 mg
    • Sodium3% 60.5 mg

    Ingredients

    Sea Trout

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391057728
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-18

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 8 of 538 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 12 of 538 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 32 of 538 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 9 of 538 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 78 of 538 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 33 of 538 other records.

      leastmost

    Questions

    How many calories are in sea best sea trout retail bag?
    4 oz (112 g): 170 calories; protein: 23 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in sea best sea trout retail bag?
    20.5 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
    How many net carbs are in sea best sea trout retail bag?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy152 kcal
    Protein20.5 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca43 mg
    Iron, Fe1.8 mg
    Potassium, K361 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU17 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458739, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.