Sea best salmon fillet 2-4 lb

USDA name: Salmon fillet 2-4 lb

Brandedby Beaver Street Fisheries Inc.

230 calories in 4 oz (112 g). 20.5 g protein, 0 g carbs and 13.4 g fat per 100 g.

Serving
1
= 112 g
230KCAL

Sea best salmon fillet 2-4 lb, 4 oz (112 g)

230 calories

Protein
23 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 10.1 mg1%
Iron 0.38 mg2%
Potassium 407 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.4 mg

minerals

% of the Daily Value in this serving

  • Potassium9% 407 mg
  • Sodium3% 65 mg
  • Iron2% 0.38 mg
  • Calcium1% 10.1 mg

Ingredients

Salmon

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
90075391026345
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-19

How it compares

Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Total fat

    Higher than 95%

    leastmost

  • Calories

    Higher than 93%

    leastmost

  • Vitamin C

    Higher than 93%

    leastmost

Questions

How many calories are in sea best salmon fillet 2-4 lb?
4 oz (112 g) has 230 calories, 23 g of protein, 0 g of carbohydrates and 15 g of fat.
How much protein is in sea best salmon fillet 2-4 lb?
20.5 g per 100 g, which is 40% of its calories.
How many net carbs are in sea best salmon fillet 2-4 lb?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 17 nutrients, per 100 g+
Energy205 kcal
Protein20.5 g
Total lipid (fat)13.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0.34 mg
Potassium, K363 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU17 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1460419, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.