Sea best ret box snow crab cluster

USDA name: Ret box snow crab cluster

Brandedby Beaver Street Fisheries Inc.

95 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 84 g
95KCAL

Sea best ret box snow crab cluster, 3 oz (84 g)

95 calories

Protein
20 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories95
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 650 mg28%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 30.2 mg2%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium2% 30.2 mg
  • Iron2% 0.36 mg

Little or none: Potassium.

Ingredients

Snow Crab, Salt

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
00075391028261
Category
Shellfish Unprepared/Unprocessed
Label updated
2017-09-14

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 17 of 486 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 12 of 487 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 36 of 484 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 48 of 487 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 132 of 487 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 1 of 487 other records.

    leastmost

Questions

How many calories are in sea best ret box snow crab cluster?
3 oz (84 g): 95 calories; protein: 20 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in sea best ret box snow crab cluster?
23.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in sea best ret box snow crab cluster?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy113 kcal
Protein23.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.43 mg
Potassium, K0 mg
Sodium, Na774 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU31 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459131, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.