How many calories are in sea best ret box 4 oz deviled crab?

4 oz (113 g): 180 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.

How much protein is in sea best ret box 4 oz deviled crab?

3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in sea best ret box 4 oz deviled crab?

16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea best ret box 4 oz deviled crab

USDA name: Ret box 4 oz deviled crab

Brandedby Beaver Street Fisheries Inc.

180 calories in 4 oz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.6 g, fat: 7.1 g.

Serving

= 113 g

Sea best ret box 4 oz deviled crab, 4 oz (113 g)

180 calories

Protein: 4 g
Carbs: 21 g
Fat: 8 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 5.7 mg2%

Sodium 730 mg32%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 4 g

Calcium 74.6 mg6%

Iron 0.99 mg6%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C15% 13.4 mg

minerals

% of the Daily Value in this serving

Sodium32% 730 mg
Calcium6% 74.6 mg
Iron6% 0.99 mg
Potassium4% 200 mg

Ingredients

Claw crabmeat, hash brown potatoes (potatoes, disodium dihydrogen pyrophosphate [to promote color retention], dextrose), bread crumbs (bleached white flour, dextrose, contains 2% less of yeast, partially hydrogenated vegetable oil [soybean and/or cottonseed], salt), celery, onions, salad dressing (soybean oil, water, high fructose corn syrup, corn syrup, distilled and cider vinegar, modified food starch, eggs, salt, spice, paprika, natural flavors, calcium disodium Edta [added to protect flavor], peppers, liquid margarine (liquid soybean oil, water ,salt, hydrogenated soybean oil and/or cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid [preservatives], artificial flavors, beta carotene [color], vitamin A palmitate added), seafood seasoning (corn syrup solids, salt, monosodium glutamate, silica gel [as an anticaking agent], hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts, ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch, paprika (maximum 2% silicon dioxide [anticaking agent], maximum 100 Ppm ethoxyquin [antioxidant].

Brand: Sea best
Made by: Beaver Street Fisheries Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 00075391012635
Category: Shellfish Unprepared/Unprocessed
Label updated: 2018-04-18

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 1 of 484 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 486 other records.
leastmost
Fiber
Higher than 97%
Same value as 3 of 486 other records.
leastmost
Sugars
Higher than 95%
Same value as 3 of 486 other records.
leastmost
Total fat
Higher than 95%
Same value as 2 of 487 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 1 of 487 other records.
leastmost

Questions

How many calories are in sea best ret box 4 oz deviled crab?: 4 oz (113 g): 180 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in sea best ret box 4 oz deviled crab?: 3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sea best ret box 4 oz deviled crab?: 16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	159 kcal
Protein	3.5 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	18.6 g
Fiber, total dietary	1.8 g
Total Sugars	3.5 g
Calcium, Ca	66 mg
Iron, Fe	0.88 mg
Potassium, K	177 mg
Sodium, Na	646 mg
Vitamin C, total ascorbic acid	11.9 mg
Vitamin A, IU	48 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	5 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459333, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.