How many calories are in sea best ready to fry breaded scallops?

4 oz (112g) raw About 15 scallops: 270 calories; protein: 16 g, carbohydrates: 34 g, fat: 8 g.

How much protein is in sea best ready to fry breaded scallops?

14.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in sea best ready to fry breaded scallops?

29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea best ready to fry breaded scallops

USDA name: Ready to fry breaded scallops

Brandedby Beaver Street Fisheries

270 calories in 4 oz (112g) raw About 15 scallops. Per 100 g, protein: 14.3 g, carbohydrates: 30.4 g, fat: 7.1 g.

Serving

= 112 g

Sea best ready to fry breaded scallops, 4 oz (112g) raw About 15 scallops

270 calories

Protein: 16 g
Carbs: 34 g
Fat: 8 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size4 oz (112g) raw About 15 scallops

Amount per serving
Calories270

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 40.3 mg13%

Sodium 790 mg34%

Total Carbohydrate 34 g12%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 16 g

Vitamin D 3.4 mcg17%

Calcium 45.9 mg4%

Iron 2 mg11%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D17% 3.4 µg

minerals

% of the Daily Value in this serving

Sodium34% 790 mg
Iron11% 2 mg
Potassium6% 280 mg
Calcium4% 45.9 mg

Ingredients

Bay scallops, Bread crumb (wheat flour, Starch, Salt, Dried yeast, Sugar), Batter mix (wheat flour, Food additives [oxidized starch], Corn flour, Salt), Cracker meal (wheat flour, Maltodextrin, Salt, Vegetable oil, Glucose), Salt, Sodium tripolyphosphate (to retain moisture)

Brand: Sea best
Made by: Beaver Street Fisheries
Label serving: 4 oz (112g) raw About 15 scallops
Barcode (GTIN/UPC): 0075391027059
Category: Frozen Fish & Seafood
Label updated: 2023-05-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 1 of 3,751 other records.
leastmost
Calories
Higher than 93%
Same value as 5 of 3,772 other records.
leastmost
Sodium
Higher than 92%
Same value as 2 of 3,760 other records.
leastmost
Iron
Higher than 87%
Same value as 13 of 3,636 other records.
leastmost
Fiber
Higher than 82%
Same value as 177 of 3,661 other records.
leastmost
Sugars
Higher than 78%
Same value as 36 of 3,684 other records.
leastmost

Questions

How many calories are in sea best ready to fry breaded scallops?: 4 oz (112g) raw About 15 scallops: 270 calories; protein: 16 g, carbohydrates: 34 g, fat: 8 g.
How much protein is in sea best ready to fry breaded scallops?: 14.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in sea best ready to fry breaded scallops?: 29.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	241 kcal
Protein	14.3 g
Total lipid (fat)	7.1 g
Carbohydrate, by difference	30.4 g
Fiber, total dietary	0.9 g
Total Sugars	0.89 g
Sugars, added	0.9 g
Calcium, Ca	41 mg
Iron, Fe	1.8 mg
Potassium, K	250 mg
Sodium, Na	705 mg
Vitamin D (D2 + D3)	3 µg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570290, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.