How many calories are in sea best ckd k & c lobster meat?

3 oz (84 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.0 g.

How much protein is in sea best ckd k & c lobster meat?

25 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.

How many net carbs are in sea best ckd k & c lobster meat?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea best ckd k & c lobster meat

USDA name: Ckd k & c lobster meat

Brandedby Beaver Street Fisheries Inc.

100 calories in 3 oz (84 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Shellfish Unprepared/Unprocessed, per 100 g: more protein than 98%, and more calcium than 96%.

Compare with another food →

Serving

= 84 g

Where the calories come from

Sea best ckd k & c lobster meat, 3 oz (84 g)

100 calories

Protein21 g84% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat1.0 g9% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 165 mg55%

Sodium 540 mg23%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 108 mg8%

Iron 0.32 mg2%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 075391972397 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Calcium8% 108 mg
Potassium6% 260 mg
Iron2% 0.32 mg

Ingredients

Lobster meat, water, salt.

Brand: Sea best
Made by: Beaver Street Fisheries Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 00075391972397
Category: Shellfish Unprepared/Unprocessed
Label updated: 2018-04-18

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 6 of 483 other records.
leastmost
Calcium
Higher than 96%
Same value as 5 of 484 other records.
leastmost
Potassium
Higher than 93%
Same value as 5 of 484 other records.
leastmost
Calories
Higher than 83%
Same value as 19 of 483 other records.
leastmost
Sodium
Higher than 81%
Same value as 9 of 484 other records.
leastmost
Iron
Lower than 60%
Same value as 5 of 484 other records.
leastmost

Questions

How many calories are in sea best ckd k & c lobster meat?: 3 oz (84 g): 100 calories; protein: 21 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in sea best ckd k & c lobster meat?: 25 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in sea best ckd k & c lobster meat?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Packers ckd c/k/l lobster meat

All 18 reported nutrients, per 100 g+

Energy	119 kcal
Protein	25 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	129 mg
Iron, Fe	0.38 mg
Potassium, K	310 mg
Sodium, Na	643 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	196 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458038, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.