Sea best catfish zesty breaded

USDA name: Catfish zesty breaded

Brandedby Beaver Street Fisheries Inc.

250 calories in 6.5 oz (184 g). Per 100 g, protein: 14.7 g, carbohydrates: 5.4 g, fat: 5.4 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more fiber than 93%, and more carbohydrates than 91%.

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Serving
1
= 184 g
250KCAL
Where the calories come from

Sea best catfish zesty breaded, 6.5 oz (184 g)

250 calories

  • Protein27 g45% of calories
  • Carbs10 g17% of calories

    incl. 0.92 g fiber · 0 g sugars

  • Fat10 g38% of calories

Nutrition Facts

Serving size6.5 oz (184 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 95.7 mg32%
Sodium 440 mg19%
Total Carbohydrate 10 g4%
Dietary Fiber 0.92 g3%
Total Sugars 0 g
Protein 27 g
Calcium 16.6 mg1%
Iron 0.61 mg3%
Potassium 539 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075391061602 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Potassium11% 539 mg
  • Iron3% 0.61 mg
  • Calcium1% 16.6 mg

Ingredients

Catfish, water, sodium phosphate, salt, breading (yellow corn meal, wheat flour, white corn flour, salt, spices, garlic powder, soybean oil [as a processing aid], onion powder, leavening [sodium acid pyrophosphate, sodium bicarbonate], extractives of paprika, spice extractive).

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
6.5 oz
Barcode (GTIN/UPC)
00075391061602
Category
Fish Unprepared/Unprocessed
Label updated
2018-05-11

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 2 of 538 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 538 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 538 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 0 of 538 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 0 of 538 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 538 other records.

    leastmost

Questions

How many calories are in sea best catfish zesty breaded?
6.5 oz (184 g): 250 calories; protein: 27 g, carbohydrates: 10 g, fat: 10 g.
How much protein is in sea best catfish zesty breaded?
14.7 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in sea best catfish zesty breaded?
4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy136 kcal
Protein14.7 g
Total lipid (fat)5.4 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0.5 g
Total Sugars0 g
Calcium, Ca9 mg
Iron, Fe0.33 mg
Potassium, K293 mg
Sodium, Na239 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol52 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458466, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.