Sea best breaded tilapia bites

USDA name: Breaded tilapia bites

Brandedby Beaver Street Fisheries Inc.

310 calories in 4 oz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 24.1 g, fat: 13.4 g.

Serving
1
= 112 g
310KCAL

Sea best breaded tilapia bites, 4 oz (112 g)

310 calories

Protein
15 g
Carbs
27 g
Fat
15 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 370 mg16%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 15 g
Calcium 10.1 mg1%
Iron 0.78 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 370 mg
    • Potassium5% 240 mg
    • Iron4% 0.78 mg
    • Calcium1% 10.1 mg

    Ingredients

    Tilapia, breadcrumb (wheat flour, yeast, salt, raising agent [disodium pyrophosphate {E450i}], food color [caramel {E150a}, Annatto {E160b}]), wheat flour, cornstarch, vegetable oil, modified cornstarch, garlic, sorbitol, salt, flavor enhancer (monosodium glutamate), sugar, garlic powder, xanthan gum.

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391061350
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-04

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 100%

      Same value as 0 of 538 other records.

      leastmost

    • Carbohydrates

      Higher than 98%

      Same value as 1 of 538 other records.

      leastmost

    • Sugars

      Higher than 98%

      Same value as 3 of 538 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 5 of 538 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 16 of 538 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 0 of 538 other records.

      leastmost

    Questions

    How many calories are in sea best breaded tilapia bites?
    4 oz (112 g): 310 calories; protein: 15 g, carbohydrates: 27 g, fat: 15 g.
    How much protein is in sea best breaded tilapia bites?
    13.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in sea best breaded tilapia bites?
    23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy277 kcal
    Protein13.4 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference24.1 g
    Fiber, total dietary0.9 g
    Total Sugars1.8 g
    Calcium, Ca9 mg
    Iron, Fe0.7 mg
    Potassium, K214 mg
    Sodium, Na330 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol18 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460289, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.