Sea best breaded tilapia bites

USDA name: Breaded tilapia bites

Brandedby Beaver Street Fisheries Inc.

310 calories in 4 oz (112 g). Per 100 g, protein: 13.4 g, carbohydrates: 24.1 g, fat: 13.4 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more calories than 99%, and more carbohydrates than 98%.

Compare with another food →

Serving
1
= 112 g
310KCAL
Where the calories come from

Sea best breaded tilapia bites, 4 oz (112 g)

310 calories

  • Protein15 g20% of calories
  • Carbs27 g36% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat15 g45% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 370 mg16%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 15 g
Calcium 10.1 mg1%
Iron 0.78 mg4%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Potassium5% 240 mg
  • Iron4% 0.78 mg
  • Calcium1% 10.1 mg

Ingredients

Tilapia, breadcrumb (wheat flour, yeast, salt, raising agent [disodium pyrophosphate {E450i}], food color [caramel {E150a}, Annatto {E160b}]), wheat flour, cornstarch, vegetable oil, modified cornstarch, garlic, sorbitol, salt, flavor enhancer (monosodium glutamate), sugar, garlic powder, xanthan gum.

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391061350
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-04

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 538 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 538 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 3 of 538 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 5 of 538 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 16 of 538 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 538 other records.

    leastmost

Questions

How many calories are in sea best breaded tilapia bites?
4 oz (112 g): 310 calories; protein: 15 g, carbohydrates: 27 g, fat: 15 g.
How much protein is in sea best breaded tilapia bites?
13.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in sea best breaded tilapia bites?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy277 kcal
Protein13.4 g
Total lipid (fat)13.4 g
Carbohydrate, by difference24.1 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca9 mg
Iron, Fe0.7 mg
Potassium, K214 mg
Sodium, Na330 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol18 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1460289, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.