Sea best 8oz uniform salmon port

USDA name: 8oz uniform salmon port

Brandedby Beaver Street Fisheries Inc.

231 calories in 4 oz. (113 g). 20.4 g protein, 0 g carbs and 13.3 g fat per 100 g.

Serving
1
= 113 g
231KCAL

Sea best 8oz uniform salmon port, 4 oz. (113 g)

231 calories

Protein
23 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz. (113 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 59.9 mg20%
Sodium 65.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 26 mg2%
Iron 0 mg0%
Potassium 411 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6.3 mg

minerals

% of the Daily Value in this serving

  • Potassium9% 411 mg
  • Sodium3% 65.5 mg
  • Calcium2% 26 mg

Little or none: Iron.

Ingredients

Salmon

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz.
Barcode (GTIN/UPC)
00075391026946
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-18

How it compares

Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 97%

    leastmost

  • Total fat

    Higher than 95%

    leastmost

Questions

How many calories are in sea best 8oz uniform salmon port?
4 oz. (113 g) has 231 calories, 23 g of protein, 0 g of carbohydrates and 15 g of fat.
How much protein is in sea best 8oz uniform salmon port?
20.4 g per 100 g, which is 40% of its calories.
How many net carbs are in sea best 8oz uniform salmon port?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 18 nutrients, per 100 g+
Energy204 kcal
Protein20.4 g
Total lipid (fat)13.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K364 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid5.6 mg
Vitamin A, IU16 iu
Fatty acids, total saturated3.1 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol53 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1459741, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.