Sea best .75-1 lb wg y.T. Snapper

USDA name: .75-1 lb wg y.T. Snapper

Brandedby Beaver Street Fisheries Inc.

110 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 1.3 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more vitamin C than 91%, and less iron than 89%.

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Serving
1
= 113 g
110KCAL
Where the calories come from

Sea best .75-1 lb wg y.T. Snapper, 4 oz (113 g)

110 calories

  • Protein23 g87% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 70.1 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 55.4 mg4%
Iron 0.18 mg1%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3.1 mg

minerals

% of the Daily Value in this serving

  • Calcium4% 55.4 mg
  • Sodium3% 70.1 mg
  • Potassium1% 70.1 mg
  • Iron1% 0.18 mg

Ingredients

Snapper

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
90075391051224
Category
Fish Unprepared/Unprocessed
Label updated
2017-10-24

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 1 of 536 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 3 of 538 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 14 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 0 of 537 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 11 of 538 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 17 of 538 other records.

    leastmost

Questions

How many calories are in sea best .75-1 lb wg y.t. snapper?
4 oz (113 g): 110 calories; protein: 23 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in sea best .75-1 lb wg y.t. snapper?
20.4 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in sea best .75-1 lb wg y.t. snapper?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy97 kcal
Protein20.4 g
Total lipid (fat)1.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca49 mg
Iron, Fe0.16 mg
Potassium, K62 mg
Sodium, Na62 mg
Vitamin C, total ascorbic acid2.7 mg
Vitamin A, IU16 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol35 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458561, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.