Sea best 6oz crabmeat stuffed swai
USDA name: 6oz crabmeat stuffed swai
Brandedby Beaver Street Fisheries Inc.
201 calories in 6 oz (170 g). 12.3 g protein, 8.8 g carbs and 3.5 g fat per 100 g.
Sea best 6oz crabmeat stuffed swai, 6 oz (170 g)
201 calories
- Protein
- 21 g
- Carbs
- 15 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories201
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C11% 10 mg
minerals
% of the Daily Value in this serving
- Sodium27% 610 mg
- Iron8% 1.4 mg
- Calcium4% 52.7 mg
Little or none: Potassium.
Ingredients
Swai, Claw crabmeat, Imitation crabmeat (threadfin bream surimi, Wheat starch, Potato starch, Salt, Sugar, Crab flavor, Crab extract, Sorbitol, Soy protein, Soybean oil, Cochineal color e-120, Paprika color e-160c), Celery, Onions, Bread crumbs (bleached wheat flour, Dextrose, Contains 2% or less of yeast, Partially hydrogenated vegetable oil [soybean and/or cottonseed], Salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified food starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Bell peppers, Liquid margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid [preservatives], Artificial flavor, Colored with beta carotene, Vitamin a palmitate added), Seafood seasoning (hydrolyzed vegetable protein, Maltodextrin, Dextrose, Spice extracts and monosodium glutamate, Corn syrup solids, Salt, Silica gel as an anticaking agent), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Corn starch, Lemon butter glaze (modified food starch, Salt, Maltodextrin, Butter flavor, Xanthan gum, Spice extract, Citric acid, Parsley, Lemon juice powder, Potassium sorbate, Sodium benzoate), Paprika (maximum 2% silicon dioxide [anticaking agent], Maximum 100 ppm ethoxyquin [antioxidant]).
- Brand
- Sea best
- Made by
- Beaver Street Fisheries Inc.
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 00075391005323
- Category
- Aquatic Invertebrates/Fish/Shellfish/Seafood Combination
- Label updated
- 2018-04-18
How it compares
Against the 5 foods in Aquatic Invertebrates/Fish/Shellfish/Seafood Combination, per 100 g.
Protein
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostIron
Lower than 100%
leastmostCalories
Higher than 80%
leastmostTotal fat
Higher than 80%
leastmostCarbohydrates
Higher than 80%
leastmost
Questions
- How many calories are in sea best 6oz crabmeat stuffed swai?
- 6 oz (170 g) has 201 calories, 21 g of protein, 15 g of carbohydrates and 6 g of fat.
- How much protein is in sea best 6oz crabmeat stuffed swai?
- 12.3 g per 100 g, which is 42% of its calories.
- How many net carbs are in sea best 6oz crabmeat stuffed swai?
- 8.2 g per 100 g: 8.8 g of carbohydrates minus 0.6 g of fiber.
All 19 nutrients, per 100 g+
| Energy | 118 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 359 mg |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Vitamin A, IU | 32 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 50 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1460537, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.