Sea best 6oz crabmeat stuffed swai

USDA name: 6oz crabmeat stuffed swai

Brandedby Beaver Street Fisheries Inc.

201 calories in 6 oz (170 g). 12.3 g protein, 8.8 g carbs and 3.5 g fat per 100 g.

Serving
1
= 170 g
201KCAL

Sea best 6oz crabmeat stuffed swai, 6 oz (170 g)

201 calories

Protein
21 g
Carbs
15 g
Fat
6 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories
201
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 610 mg27%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 21 g
Calcium 52.7 mg4%
Iron 1.4 mg8%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron8% 1.4 mg
  • Calcium4% 52.7 mg

Little or none: Potassium.

Ingredients

Swai, Claw crabmeat, Imitation crabmeat (threadfin bream surimi, Wheat starch, Potato starch, Salt, Sugar, Crab flavor, Crab extract, Sorbitol, Soy protein, Soybean oil, Cochineal color e-120, Paprika color e-160c), Celery, Onions, Bread crumbs (bleached wheat flour, Dextrose, Contains 2% or less of yeast, Partially hydrogenated vegetable oil [soybean and/or cottonseed], Salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified food starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Bell peppers, Liquid margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid [preservatives], Artificial flavor, Colored with beta carotene, Vitamin a palmitate added), Seafood seasoning (hydrolyzed vegetable protein, Maltodextrin, Dextrose, Spice extracts and monosodium glutamate, Corn syrup solids, Salt, Silica gel as an anticaking agent), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Corn starch, Lemon butter glaze (modified food starch, Salt, Maltodextrin, Butter flavor, Xanthan gum, Spice extract, Citric acid, Parsley, Lemon juice powder, Potassium sorbate, Sodium benzoate), Paprika (maximum 2% silicon dioxide [anticaking agent], Maximum 100 ppm ethoxyquin [antioxidant]).

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
00075391005323
Category
Aquatic Invertebrates/Fish/Shellfish/Seafood Combination
Label updated
2018-04-18

How it compares

Against the 5 foods in Aquatic Invertebrates/Fish/Shellfish/Seafood Combination, per 100 g.

  • Protein

    Lower than 100%

    leastmost
  • Potassium

    Lower than 100%

    leastmost
  • Iron

    Lower than 100%

    leastmost
  • Calories

    Higher than 80%

    leastmost
  • Total fat

    Higher than 80%

    leastmost
  • Carbohydrates

    Higher than 80%

    leastmost

Questions

How many calories are in sea best 6oz crabmeat stuffed swai?
6 oz (170 g) has 201 calories, 21 g of protein, 15 g of carbohydrates and 6 g of fat.
How much protein is in sea best 6oz crabmeat stuffed swai?
12.3 g per 100 g, which is 42% of its calories.
How many net carbs are in sea best 6oz crabmeat stuffed swai?
8.2 g per 100 g: 8.8 g of carbohydrates minus 0.6 g of fiber.
All 19 nutrients, per 100 g+
Energy118 kcal
Protein12.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.6 g
Total Sugars1.8 g
Calcium, Ca31 mg
Iron, Fe0.85 mg
Potassium, K0 mg
Sodium, Na359 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU32 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol50 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1460537, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.