Sea best 6 oz rolled stfd o/roughy
USDA name: 6 oz rolled stfd o/roughy
Brandedby Beaver Street Fisheries Inc.
190 calories in 6 oz (170 g). 11.2 g protein, 8.8 g carbs and 3.5 g fat per 100 g.
Sea best 6 oz rolled stfd o/roughy, 6 oz (170 g)
190 calories
- Protein
- 19 g
- Carbs
- 15 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 3 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Iron8% 1.4 mg
- Calcium4% 52.7 mg
Little or none: Potassium.
Ingredients
Orange roughy, Claw crabmeat, Imitation crabmeat (threadfin bream surimi, Wheat starch, Potato starch, Salt, Sugar, Crab flavor, Crab extract, Sorbitol, Soy protein, Soybean oil, Cochineal color e-120, Paprika color e-160c), Celery, Onions, Bread crumbs (bleached wheat flour, Dextrose, Contains 2% or less of yeast, Partially hydrogenated vegetable oil [soybean and/or cottonseed], Salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified food starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Bell peppers, Liquid margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid [preservatives], Artificial flavor, Colored with beta carotene, Vitamin a palmitate added), Seafood seasoning (hydrolyzed vegetable protein, Maltodextrin, Dextrose, Spice extracts and monosodium glutamate, Corn syrup solids, Salt, Silica gel as an anticaking agent), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Corn starch, Lemon butter glaze (modified food starch, Salt, Maltodextrin, Butter flavor, Xanthan gum, Spice extract, Citric acid, Parsley, Lemon juice powder, Potassium sorbate, Sodium benzoate), Paprika (maximum 2% silicon dioxide [anticaking agent], Maximum 100 ppm ethoxyquin [antioxidant]).
- Brand
- Sea best
- Made by
- Beaver Street Fisheries Inc.
- Label serving
- 6 oz
- Barcode (GTIN/UPC)
- 00075391940747
- Category
- Fish Unprepared/Unprocessed
- Label updated
- 2018-04-18
How it compares
Against the 538 foods in Fish Unprepared/Unprocessed, per 100 g.
Potassium
Lower than 100%
leastmostVitamin C
Higher than 96%
leastmostSugars
Higher than 96%
leastmostProtein
Lower than 93%
leastmostCarbohydrates
Higher than 93%
leastmostFiber
Higher than 93%
leastmost
Questions
- How many calories are in sea best 6 oz rolled stfd o/roughy?
- 6 oz (170 g) has 190 calories, 19 g of protein, 15 g of carbohydrates and 6 g of fat.
- How much protein is in sea best 6 oz rolled stfd o/roughy?
- 11.2 g per 100 g, which is 40% of its calories.
- How many net carbs are in sea best 6 oz rolled stfd o/roughy?
- 8.2 g per 100 g: 8.8 g of carbohydrates minus 0.6 g of fiber.
All 19 nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 11.2 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 8.8 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 0.85 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 353 mg |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.59 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 44 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1458717, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.