Sea best 5/7 oz catfish fillet

USDA name: 5/7 oz catfish fillet

Brandedby Beaver Street Fisheries Inc.

130 calories in 4 oz (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 0 g, fat: 6.3 g.

Serving
1
= 112 g
130KCAL

Sea best 5/7 oz catfish fillet, 4 oz (112 g)

130 calories

Protein
17 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 60.5 mg20%
Sodium 110 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 9 mg1%
Iron 0.26 mg1%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 338 mg
    • Sodium5% 110 mg
    • Iron1% 0.26 mg
    • Calcium1% 9 mg

    Ingredients

    Catfish fillets, water, sodium tripolyphosphate (to retain moisture).

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00075391974728
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-19

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 82%

      Same value as 32 of 538 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 21 of 538 other records.

      leastmost

    • Calcium

      Lower than 74%

      Same value as 18 of 538 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 32 of 538 other records.

      leastmost

    • Iron

      Lower than 69%

      Same value as 14 of 538 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 19 of 538 other records.

      leastmost

    Questions

    How many calories are in sea best 5/7 oz catfish fillet?
    4 oz (112 g): 130 calories; protein: 17 g, carbohydrates: 0 g, fat: 7 g.
    How much protein is in sea best 5/7 oz catfish fillet?
    15.2 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in sea best 5/7 oz catfish fillet?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy116 kcal
    Protein15.2 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca8 mg
    Iron, Fe0.23 mg
    Potassium, K302 mg
    Sodium, Na98 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460599, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.