Sea best 4 oz brd catfish fillets

USDA name: 4 oz brd catfish fillets

Brandedby Beaver Street Fisheries Inc.

190 calories in 4 oz (112 g). Per 100 g, protein: 11.6 g, carbohydrates: 25 g, fat: 4 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more fiber than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving
1
= 112 g
190KCAL
Where the calories come from

Sea best 4 oz brd catfish fillets, 4 oz (112 g)

190 calories

  • Protein13 g25% of calories
  • Carbs28 g55% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat4.5 g20% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 880 mg38%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 13 g
Calcium 25.8 mg2%
Iron 0.72 mg4%
Potassium 338 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Potassium7% 338 mg
  • Iron4% 0.72 mg
  • Calcium2% 25.8 mg

Ingredients

Farm-raised catfish, water, yellow corn meal, bleached wheat flour, salt, modified food starch, leavening (sodium bicarbonate, sodium aluminum phosphate), sodium tripolyphosphate, dehydrated onion, paprika, partially hydrogenated soybean oil, spices, dried egg whites, wheat gluten, silicon dioxide(added to prevent caking), sodium hexametaphosphate, sodium alginate, xanthan gum

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391029503
Category
Fish Unprepared/Unprocessed
Label updated
2018-01-08

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 2 of 538 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 538 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 538 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 3 of 538 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 1 of 538 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 3 of 538 other records.

    leastmost

Questions

How many calories are in sea best 4 oz brd catfish fillets?
4 oz (112 g): 190 calories; protein: 13 g, carbohydrates: 28 g, fat: 4.5 g.
How much protein is in sea best 4 oz brd catfish fillets?
11.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in sea best 4 oz brd catfish fillets?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy170 kcal
Protein11.6 g
Total lipid (fat)4 g
Carbohydrate, by difference25 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca23 mg
Iron, Fe0.64 mg
Potassium, K302 mg
Sodium, Na786 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol13 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458074, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.