Sea best 30/70 crab meat

USDA name: 30/70 crab meat

Brandedby Beaver Street Fisheries Inc.

100 calories in 3 oz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 84 g
100KCAL

Sea best 30/70 crab meat, 3 oz (84 g)

100 calories

Protein
20 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 650 mg28%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Potassium7% 340 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Snow Crab Meat

    Brand
    Sea best
    Made by
    Beaver Street Fisheries Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    00075391943502
    Category
    Shellfish Unprepared/Unprocessed
    Label updated
    2018-04-18

    How it compares

    Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 97%

      Same value as 17 of 487 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 7 of 487 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 17 of 486 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 12 of 487 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 19 of 486 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 48 of 487 other records.

      leastmost

    Questions

    How many calories are in sea best 30/70 crab meat?
    3 oz (84 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in sea best 30/70 crab meat?
    23.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in sea best 30/70 crab meat?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy119 kcal
    Protein23.8 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.43 mg
    Potassium, K405 mg
    Sodium, Na774 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol71 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460576, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.