How many calories are in sea best 3 oz sfd crab cakes?

3 oz (84 g): 90 calories; protein: 4 g, carbohydrates: 10 g, fat: 3.5 g.

How much protein is in sea best 3 oz sfd crab cakes?

4.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in sea best 3 oz sfd crab cakes?

11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea best 3 oz sfd crab cakes

USDA name: 3 oz sfd crab cakes

Brandedby Beaver Street Fisheries Inc.

90 calories in 3 oz (84 g). Per 100 g, protein: 4.8 g, carbohydrates: 11.9 g, fat: 4.2 g.

Serving

= 84 g

Sea best 3 oz sfd crab cakes, 3 oz (84 g)

90 calories

Protein: 4 g
Carbs: 10 g
Fat: 3.5 g
Fiber: 0.25 g
Sugars: 2 g

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 14.3 mg5%

Sodium 390 mg17%

Total Carbohydrate 10 g4%

Dietary Fiber 0.25 g1%

Total Sugars 2 g

Protein 4 g

Calcium 26 mg2%

Iron 0.36 mg2%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7 mg

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron2% 0.36 mg
Calcium2% 26 mg

Little or none: Potassium.

Ingredients

Claw crabmeat, Imitation crabmeat (threadfin bream surimi, Wheat starch, Potato starch, Salt, Sugar, Crab flavor, Crab extract, Sorbitol, Soy protein, Soybean oil, Cochineal color e-120, Paprika color e-160c), Celery, Onions, Bread crumbs (bleached wheat flour, Dextrose, Contains 2% or less of yeast, Partially hydrogenated vegetable oil [soybean and/or cottonseed], Salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified food starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Bell peppers, Liquid margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid [preservatives], Artificial flavor, Colored with beta carotene, Vitamin a palmitate added), Seafood seasoning (dextrose, Salt, Hydrolyzed vegetable protein, Maltodextrin, Dextrose, Spice extracts), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Corn starch.

Brand: Sea best
Made by: Beaver Street Fisheries Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 00075391044070
Category: Shellfish Unprepared/Unprocessed
Label updated: 2018-04-18

How it compares

Against other records in Shellfish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 98%
Same value as 0 of 486 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 1 of 484 other records.
leastmost
Sugars
Higher than 92%
Same value as 2 of 486 other records.
leastmost
Fiber
Higher than 88%
Same value as 0 of 486 other records.
leastmost
Total fat
Higher than 88%
Same value as 1 of 487 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 0 of 487 other records.
leastmost

Questions

How many calories are in sea best 3 oz sfd crab cakes?: 3 oz (84 g): 90 calories; protein: 4 g, carbohydrates: 10 g, fat: 3.5 g.
How much protein is in sea best 3 oz sfd crab cakes?: 4.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sea best 3 oz sfd crab cakes?: 11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Sea best T/p 3 oz dlx sfd crabcake

All 19 reported nutrients, per 100 g+

Energy	107 kcal
Protein	4.8 g
Total lipid (fat)	4.2 g
Carbohydrate, by difference	11.9 g
Fiber, total dietary	0.3 g
Total Sugars	2.4 g
Calcium, Ca	31 mg
Iron, Fe	0.43 mg
Potassium, K	0 mg
Sodium, Na	464 mg
Vitamin C, total ascorbic acid	8.3 mg
Vitamin A, IU	21 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.6 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	17 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460427, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.