Sea best 2 oz rolled stuffed sole
USDA name: 2 oz rolled stuffed sole
Brandedby Beaver Street Fisheries Inc.
130 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 19.6 g, fat: 8 g.
Sea best 2 oz rolled stuffed sole, 2 oz (56 g)
130 calories
- Protein
- 12 g
- Carbs
- 11 g
- Fat
- 4.5 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C8% 7 mg
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Iron2% 0.36 mg
- Calcium2% 25.8 mg
Little or none: Potassium.
Ingredients
Sole, Claw crabmeat, Imitation crabmeat, (bream surimi [threadfin bream, Sugar, Sodium tripolyphosphate] water, Potato starch, Wheat starch, Corn starch, Soybean protein, Salt, Sugar, Crab extract, Crab flavor rice wine [rice, Water, Sugar], Sorbitol calcium carbonate, Carmine [e-160], Paprika [e-160c], Soybean oil), Celery, Onions, Bread crumbs (wheat flour, Dextrose, Less than 2% of each of the following: yeast, Soybean oil, Salt), Salad dressing (soybean oil, Water, High fructose corn syrup, Distilled and cider vinegar, Modified food starch, Egg yolks, Salt, Corn syrup, Spice, Paprika, Natural flavors, Calcium disodium edta added to protect flavor), Bell peppers, Liquid margarine (liquid soybean oil, Water, Salt, Hydrogenated cottonseed oil, Vegetable mono and diglycerides, Soy lecithin, Potassium sorbate and citric acid [preservatives], Artificial flavor, Colored with beta carotene, Vitamin a palmitate added), Seafood seasoning (hydrolyzed vegetable protein, Maltodextrin, Dextrose, Spice extracts and monosodium glutamate, Corn syrup solids, Salt, Silica gel as an anticaking agent), Ketchup (tomato concentrate from red ripe tomatoes, Distilled vinegar, High fructose corn syrup, Corn syrup, Salt, Spice, Onion powder, Natural flavoring), Corn starch, Lemon butter glaze (modified food starch, Salt, Maltodextrin, Butter flavor, Xanthan gum, Spice extract, Citric acid, Parsley, Lemon juice powder, Potassium sorbate, Sodium benzoate), Paprika (maximum 2% silicon dioxide [anticaking agent], Maximum 100 ppm ethoxyquin [anti oxidant]).
- Brand
- Sea best
- Made by
- Beaver Street Fisheries Inc.
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 00075391019627
- Category
- Fish Unprepared/Unprocessed
- Label updated
- 2018-05-02
How it compares
Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 99%
Same value as 1 of 538 other records.
leastmostVitamin C
Higher than 99%
Same value as 0 of 536 other records.
leastmostSodium
Higher than 99%
Same value as 0 of 538 other records.
leastmostFiber
Higher than 99%
Same value as 2 of 538 other records.
leastmostCalories
Higher than 98%
Same value as 0 of 538 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 0 of 538 other records.
leastmost
Questions
- How many calories are in sea best 2 oz rolled stuffed sole?
- 2 oz (56 g): 130 calories; protein: 12 g, carbohydrates: 11 g, fat: 4.5 g.
- How much protein is in sea best 2 oz rolled stuffed sole?
- 21.4 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
- How many net carbs are in sea best 2 oz rolled stuffed sole?
- 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 232 kcal |
| Protein | 21.4 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 46 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 929 mg |
| Vitamin C, total ascorbic acid | 12.5 mg |
| Vitamin A, IU | 32 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
| Vitamin E (label entry primarily) | 0 iu |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457563, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.