Sea best 2-3 beer battered pollock

USDA name: 2-3 beer battered pollock

Brandedby Beaver Street Fisheries Inc.

250 calories in 4 oz (112 g). Per 100 g, protein: 12.5 g, carbohydrates: 25 g, fat: 8 g.

Serving
1
= 112 g
250KCAL

Sea best 2-3 beer battered pollock, 4 oz (112 g)

250 calories

Protein
14 g
Carbs
28 g
Fat
9 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 470 mg20%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 14 g
Calcium 25.8 mg2%
Iron 1.0 mg6%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium9% 410 mg
  • Iron6% 1.0 mg
  • Calcium2% 25.8 mg

Ingredients

Pollock, yellow corn glour, bleached wheat flour, white corn flour, modified food starch (corn), dextrin, contains 2% or less of soybean oil, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, sodium aluminum phosphate), dextrose, dried torula yeast, spice, wheat starch, palm oil, onion powder, tapioca starch, corn starch, xanthan gum, artificial flavor, sodium silicoaluminate (to prevent caking).

Brand
Sea best
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391027844
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-19

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 2 of 538 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 13 of 538 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 16 of 538 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 1 of 538 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 538 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 20 of 536 other records.

    leastmost

Questions

How many calories are in sea best 2-3 beer battered pollock?
4 oz (112 g): 250 calories; protein: 14 g, carbohydrates: 28 g, fat: 9 g.
How much protein is in sea best 2-3 beer battered pollock?
12.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in sea best 2-3 beer battered pollock?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy223 kcal
Protein12.5 g
Total lipid (fat)8 g
Carbohydrate, by difference25 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe0.89 mg
Potassium, K366 mg
Sodium, Na420 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU18 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458571, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.