How many calories are in sea best 16/20 coc brd torpedo shr?

4 oz (112 g) has 270 calories, 12 g of protein, 19 g of carbohydrates and 17 g of fat.

How much protein is in sea best 16/20 coc brd torpedo shr?

10.7 g per 100 g, which is 18% of its calories.

How many net carbs are in sea best 16/20 coc brd torpedo shr?

14.3 g per 100 g: 17 g of carbohydrates minus 2.7 g of fiber.

Sea best 16/20 coc brd torpedo shr

USDA name: 16/20 coc brd torpedo shr

Brandedby Beaver Street Fisheries Inc.

270 calories in 4 oz (112 g). 10.7 g protein, 17 g carbs and 15.2 g fat per 100 g.

Serving

= 112 g

Sea best 16/20 coc brd torpedo shr, 4 oz (112 g)

270 calories

Protein: 12 g
Carbs: 19 g
Fat: 17 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 65 mg22%

Sodium 500 mg22%

Total Carbohydrate 19 g7%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 12 g

Calcium 54.9 mg4%

Iron 1.7 mg9%

Potassium 103 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

Sodium22% 500 mg
Iron9% 1.7 mg
Calcium4% 54.9 mg
Potassium2% 103 mg

Ingredients

Shrimp (Litopenaeus Vannamei), Predust (Sugar with Tapioca Starch, Modified Starch (Corn), wheat Flour, Artifical Flavor (coconut), Salt), Battermix (Wheat flour, salt, vegetable shortening (Palm(Non hydrogenated)), artifical flavor (coconut), thickeners (e412, e415), dextrose, salt, spice (white pepper), raising agents(e450i, e500ii, e34i), breadcrumbs (coconut flake, wheat flour, vegetable shortening (palm (no hydrogenated)), sugar, salt, yeast, soy flour), sodium tripolyphosphate (to retain moisture)

Brand: Sea best
Made by: Beaver Street Fisheries Inc.
Label serving: 4 oz
Barcode (GTIN/UPC): 00075391010570
Category: Fish Unprepared/Unprocessed
Label updated: 2018-04-19

How it compares

Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

Fiber
Higher than 99%
leastmost
Calories
Higher than 98%
leastmost
Sugars
Higher than 98%
leastmost
Total fat
Higher than 96%
leastmost
Protein
Lower than 96%
leastmost
Carbohydrates
Higher than 96%
leastmost

Questions

How many calories are in sea best 16/20 coc brd torpedo shr?: 4 oz (112 g) has 270 calories, 12 g of protein, 19 g of carbohydrates and 17 g of fat.
How much protein is in sea best 16/20 coc brd torpedo shr?: 10.7 g per 100 g, which is 18% of its calories.
How many net carbs are in sea best 16/20 coc brd torpedo shr?: 14.3 g per 100 g: 17 g of carbohydrates minus 2.7 g of fiber.

All 19 nutrients, per 100 g+

Energy	241 kcal
Protein	10.7 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	17 g
Fiber, total dietary	2.7 g
Total Sugars	1.8 g
Calcium, Ca	49 mg
Iron, Fe	1.5 mg
Potassium, K	92 mg
Sodium, Na	446 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	58 mg
Vitamin E (label entry primarily)	0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1459031, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.