Se grocers red berry lightly toasted rice & wheat flakes, Packed with real berries, Red berry
USDA name: Red berry lightly toasted rice & wheat flakes, Packed with real berries, Red berry
Brandedby Bi-Lo Inc.
140 calories in 1 1/4 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 85 g, fat: 1.3 g.
Se grocers red berry lightly toasted rice & wheat flakes, Packed with real berries, Red berry, 1 1/4 cup (40 g)
140 calories
- Protein
- 3 g
- Carbs
- 34 g
- Fat
- 0.5 g
- Fiber
- 4 g
- Sugars
- 11 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1288% 2.1 µg
- Riboflavin (B2)46% 0.6 mg
- Niacin (B3)44% 7 mg
- Vitamin B641% 0.7 mg
- Thiamin (B1)33% 0.4 mg
- Vitamin C23% 21 mg
- Folate21% 84 µg
minerals
% of the Daily Value in this serving
- Iron45% 8.1 mg
- Sodium8% 190 mg
- Potassium2% 110 mg
Little or none: Calcium.
Ingredients
Rice, Whole grain wheat, Sugar, Wheat bran, Freeze dried strawberries, Corn syrup, Wheat dextrin, Salt, Malted barley syrup. Vitamins and minerals: sodium ascorbate (vitamin c), Reduced iron, Niacinamide alpha tocopherol acetate (vitamin e), Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1) folic acid, Vitamin b12.
- Brand
- Se grocers
- Made by
- Bi-Lo Inc.
- Label serving
- 1 1/4 cup
- Barcode (GTIN/UPC)
- 038259132166
- Category
- Cereal
- Label updated
- 2021-06-18
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 15 of 4,165 other records.
leastmostTotal fat
Lower than 89%
Same value as 54 of 7,842 other records.
leastmostCalories
Lower than 87%
Same value as 209 of 7,868 other records.
leastmostIron
Higher than 83%
Same value as 24 of 7,766 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 87 of 7,847 other records.
leastmostFiber
Higher than 73%
Same value as 767 of 7,838 other records.
leastmost
Questions
- How many calories are in se grocers red berry lightly toasted rice & wheat flakes, packed with real berries, red berry?
- 1 1/4 cup (40 g): 140 calories; protein: 3 g, carbohydrates: 34 g, fat: 0.5 g.
- How much protein is in se grocers red berry lightly toasted rice & wheat flakes, packed with real berries, red berry?
- 7.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in se grocers red berry lightly toasted rice & wheat flakes, packed with real berries, red berry?
- 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 350 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 85 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 27.5 g |
| Sugars, added | 25 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 20.3 mg |
| Potassium, K | 275 mg |
| Sodium, Na | 475 mg |
| Vitamin C, total ascorbic acid | 52.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Niacin | 17.5 mg |
| Vitamin B-6 | 1.8 mg |
| Folate, total | 210 µg |
| Folic acid | 188 µg |
| Vitamin B-12 | 5.3 µg |
| Vitamin A, IU | 4,375 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2461377, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.