Se grocers no salt pretzel mini twists

USDA name: No salt pretzel mini twists

Brandedby Bi-Lo Inc.

120 calories in 19 pretzels (30 g). Per 100 g, protein: 10 g, carbohydrates: 83.3 g, fat: 3.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more carbohydrates than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Se grocers no salt pretzel mini twists, 19 pretzels (30 g)

120 calories

  • Protein3 g10% of calories
  • Carbs25 g83% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size19 pretzels (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Less than 2% of canola oil and/or soybean oil, Corn syrup, Barley malt extract, Leavening (contains one or more of: yeast, Sodium bicarbonate, Ammonium bicarbonate.

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
19 pretzels
Barcode (GTIN/UPC)
038259104392
Category
Chips, Pretzels & Snacks
Label updated
2018-01-18

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 52 of 11,715 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 103 of 11,721 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 73 of 11,583 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 10 of 11,719 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 204 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost

Questions

How many calories are in se grocers no salt pretzel mini twists?
19 pretzels (30 g): 120 calories; protein: 3 g, carbohydrates: 25 g, fat: 1.0 g.
How much protein is in se grocers no salt pretzel mini twists?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in se grocers no salt pretzel mini twists?
80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)3.3 g
Carbohydrate, by difference83.3 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933207, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.