Se grocers multigrain rich & crisp crackers

USDA name: Multigrain rich & crisp crackers

Brandedby Bi-Lo Inc.

70 calories in 4 crackers (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 17.9 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 84%, and more fiber than 83%.

Compare with another food →

Serving
1
= 14 g
70KCAL
Where the calories come from

Se grocers multigrain rich & crisp crackers, 4 crackers (14 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs10 g60% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat2.5 g34% of calories

Nutrition Facts

Serving size4 crackers (14 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic canola and/or soybean oil with tbhq and citric acid for freshness, Sugar, Whole wheat flour, Defatted wheat germ, Contains 2% or less of: salt, Oat bran, High fructose corn syrup, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Degerminated yellow corn flour, Corn syrup, Cornstarch, Soy lecithin, Sodium sulfite.

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
4 crackers
Barcode (GTIN/UPC)
038259126721
Category
Crackers & Biscotti
Label updated
2018-09-06

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 34 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 42 of 3,902 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 53 of 3,924 other records.

    leastmost

Questions

How many calories are in se grocers multigrain rich & crisp crackers?
4 crackers (14 g): 70 calories; protein: 1.0 g, carbohydrates: 10 g, fat: 2.5 g.
How much protein is in se grocers multigrain rich & crisp crackers?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in se grocers multigrain rich & crisp crackers?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na929 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated10.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1955620, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.