How many calories are in se grocers black cherry lowfat yogurt, black cherry?

1 container (170 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.

How much protein is in se grocers black cherry lowfat yogurt, black cherry?

2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in se grocers black cherry lowfat yogurt, black cherry?

16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Se grocers black cherry lowfat yogurt, Black cherry

USDA name: Black cherry lowfat yogurt, Black cherry

Brandedby Bi-Lo Inc.

150 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 16.5 g, fat: 1.2 g.

Serving

= 170 g

Se grocers black cherry lowfat yogurt, Black cherry, 1 container (170 g)

150 calories

Protein: 5 g
Carbs: 28 g
Fat: 2 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 85 mg4%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 22 g

Includes Added Sugars 13.9 g28%

Protein 5 g

Calcium 201 mg15%

Iron 0.1 mg1%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Potassium6% 270 mg
Sodium4% 85 mg
Iron1% 0.1 mg

Ingredients

Cultured pasteurized lowfat milk, Sugar, Nonfat milk, Whey protein concentrate, Black cherries, Modified corn starch, Pectin, Natural flavors, Fruit & vegetable juice concentrate (color), Potassium sorbate (to preserve freshness) and gellan gum.

Brand: Se grocers
Made by: Bi-Lo Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 038259125267
Category: Yogurt
Label updated: 2021-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 84%
Same value as 44 of 6,010 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Sugars
Higher than 79%
Same value as 54 of 6,009 other records.
leastmost
Iron
Higher than 77%
Same value as 94 of 5,673 other records.
leastmost
Potassium
Higher than 73%
Same value as 135 of 4,374 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost

Questions

How many calories are in se grocers black cherry lowfat yogurt, black cherry?: 1 container (170 g): 150 calories; protein: 5 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in se grocers black cherry lowfat yogurt, black cherry?: 2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in se grocers black cherry lowfat yogurt, black cherry?: 16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	88 kcal
Protein	2.9 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	16.5 g
Fiber, total dietary	0 g
Total Sugars	12.9 g
Sugars, added	8.2 g
Calcium, Ca	118 mg
Iron, Fe	0.06 mg
Potassium, K	159 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189806, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.