Schnucks yellow 100% whole grain popcorn, Yellow

USDA name: Yellow 100% whole grain popcorn, Yellow

Brandedby Schnuck Markets, Inc.

110 calories in Approx. 3 Tbsp (39 g). Per 100 g, protein: 10.3 g, carbohydrates: 69.2 g, fat: 3.9 g.

Serving
1
= 39 g
110KCAL

Schnucks yellow 100% whole grain popcorn, Yellow, Approx. 3 Tbsp (39 g)

110 calories

Protein
4 g
Carbs
27 g
Fat
1.5 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving sizeApprox. 3 Tbsp (39 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Potassium2% 90.1 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Yellow popcorn.

    Brand
    Schnucks
    Made by
    Schnuck Markets, Inc.
    Label serving
    Approx. 3 Tbsp
    Barcode (GTIN/UPC)
    041318252972
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-05-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 99%

      Same value as 14 of 21,485 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 91 of 21,355 other records.

      leastmost

    • Total fat

      Lower than 98%

      Same value as 10 of 21,427 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 19 of 21,247 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 19 of 21,337 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 2 of 11,087 other records.

      leastmost

    Questions

    How many calories are in schnucks yellow 100% whole grain popcorn, yellow?
    Approx. 3 Tbsp (39 g): 110 calories; protein: 4 g, carbohydrates: 27 g, fat: 1.5 g.
    How much protein is in schnucks yellow 100% whole grain popcorn, yellow?
    10.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in schnucks yellow 100% whole grain popcorn, yellow?
    51.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy282 kcal
    Protein10.3 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary17.9 g
    Total Sugars2.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K231 mg
    Sodium, Na26 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590421, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.