Schnucks sweetened cereal

USDA name: Sweetened cereal

Brandedby Schnuck Markets, Inc.

140 calories in 1.33 cup (38 g). Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 4 g.

Serving
1
= 38 g
140KCAL

Schnucks sweetened cereal, 1.33 cup (38 g)

140 calories

Protein
2 g
Carbs
32 g
Fat
1.5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size1.33 cup (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 130 mg10%
Iron 4.5 mg25%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.42 mg
  • Thiamin (B1)32% 0.38 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate15% 60 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iron25% 4.5 mg
  • Calcium10% 130 mg
  • Sodium8% 180 mg
  • Magnesium6% 23.9 mg
  • Phosphorus3% 39.9 mg

Little or none: Potassium.

Ingredients

Whole grain corn flour, Sugar, Degermed corn meal, Corn flour, High oleic canola oil, Corn syrup, Salt, Molasses, Cocoa processed with alkali, Caramel color, Natural flavor. Vitamins and minerals: calcium carbonate, Sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1.33 cup
Barcode (GTIN/UPC)
041318290325
Category
Cereal
Label updated
2018-06-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 13 of 7,741 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 26 of 7,843 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 111 of 7,851 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 17 of 7,847 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 56 of 7,868 other records.

    leastmost

Questions

How many calories are in schnucks sweetened cereal?
1.33 cup (38 g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 1.5 g.
How much protein is in schnucks sweetened cereal?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in schnucks sweetened cereal?
78.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)4 g
Carbohydrate, by difference84.2 g
Fiber, total dietary5.3 g
Total Sugars36.8 g
Sugars, added34.2 g
Calcium, Ca342 mg
Iron, Fe11.8 mg
Magnesium, Mg63 mg
Phosphorus, P105 mg
Potassium, K0 mg
Sodium, Na474 mg
Zinc, Zn9.9 mg
Vitamin C, total ascorbic acid15.8 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin13.2 mg
Vitamin B-61.3 mg
Folate, total158 µg
Vitamin B-124 µg
Vitamin A, IU1,316 iu
Vitamin D (D2 + D3), International Units211 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.3 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2477273, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.