How many calories are in schnucks light butter microwave popcorn, light butter?

2 Tbsp (33 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.

How much protein is in schnucks light butter microwave popcorn, light butter?

9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in schnucks light butter microwave popcorn, light butter?

51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks light butter microwave popcorn, Light butter

USDA name: Light butter microwave popcorn, Light butter

Brandedby Schnuck Markets, Inc.

140 calories in 2 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.6 g, fat: 15.2 g.

Serving

= 33 g

Schnucks light butter microwave popcorn, Light butter, 2 Tbsp (33 g)

140 calories

Protein: 3 g
Carbs: 21 g
Fat: 5 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 21 g8%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Potassium4% 170 mg
Iron3% 0.5 mg

Little or none: Calcium.

Ingredients

Popcorn, Palm oil, Contains 2% or less of each of the following: salt, Potassium chloride, Natural flavor, Annatto extract (color), Tbhq (preservative).

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 041318251487
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-01-18

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 92%
Same value as 149 of 21,355 other records.
leastmost
Calories
Lower than 92%
Same value as 84 of 21,485 other records.
leastmost
Total fat
Lower than 92%
Same value as 42 of 21,427 other records.
leastmost
Sugars
Lower than 90%
Same value as 2,195 of 21,247 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 49 of 21,337 other records.
leastmost
Sodium
Higher than 80%
Same value as 28 of 21,437 other records.
leastmost

Questions

How many calories are in schnucks light butter microwave popcorn, light butter?: 2 Tbsp (33 g): 140 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in schnucks light butter microwave popcorn, light butter?: 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in schnucks light butter microwave popcorn, light butter?: 51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	424 kcal
Protein	9.1 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	63.6 g
Fiber, total dietary	12.1 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	1.5 mg
Potassium, K	515 mg
Sodium, Na	545 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.6 g
Fatty acids, total monounsaturated	4.5 g
Fatty acids, total polyunsaturated	3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2410750, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.