How many calories are in schnucks freshly frozen super sweet whole kernel gold corn?

2/3 cup (90 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.

How much protein is in schnucks freshly frozen super sweet whole kernel gold corn?

2.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in schnucks freshly frozen super sweet whole kernel gold corn?

15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks freshly frozen super sweet whole kernel gold corn

USDA name: Freshly frozen super sweet whole kernel gold corn

Brandedby Schnuck Markets, Inc.

80 calories in 2/3 cup (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 17.8 g, fat: 1.1 g.

Compare with another food →

Serving

= 90 g

Where the calories come from

Schnucks freshly frozen super sweet whole kernel gold corn, 2/3 cup (90 g)

80 calories

Protein2 g10% of calories
Carbs16 g79% of calories
incl. 2 g fiber · 6 g sugars
Fat1.0 g11% of calories

Nutrition Facts

Serving size2/3 cup (90 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 041318480672
Category: Canned Vegetables
Label updated: 2019-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 98%
Same value as 84 of 4,281 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 1 of 4,283 other records.
leastmost
Sugars
Higher than 95%
Same value as 5 of 4,224 other records.
leastmost
Calories
Higher than 94%
Same value as 4 of 4,304 other records.
leastmost
Total fat
Higher than 94%
Same value as 2 of 4,252 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost

Questions

How many calories are in schnucks freshly frozen super sweet whole kernel gold corn?: 2/3 cup (90 g): 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.0 g.
How much protein is in schnucks freshly frozen super sweet whole kernel gold corn?: 2.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schnucks freshly frozen super sweet whole kernel gold corn?: 15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Food club freshly frozen super sweet whole kernel golden corn

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	2.2 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	17.8 g
Fiber, total dietary	2.2 g
Total Sugars	6.7 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	122 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427527, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.