Schnucks crunchy cheese snacks, Crunchy cheese

USDA name: Crunchy cheese snacks, Crunchy cheese

Brandedby Schnuck Markets, Inc.

150 calories in about 3/4 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Schnucks crunchy cheese snacks, Crunchy cheese, about 3/4 cup (28 g)

150 calories

Protein
1.0 g
Carbs
13 g
Fat
11 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 3/4 cup (28 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Calcium 9 mg1%
Iron 0 mg0%
Potassium 42 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium1% 42 mg
  • Calcium1% 9 mg

Little or none: Iron.

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: corn, Cottonseed, Canola, Sunflower, Or soybean oil), Whey, Salt, Coconut oil, Corn maltodextrin, Cheddar cheese (pasteurized milk, Salt, Culture, Enzymes), Natural and artificial flavor, Disodium phosphate, Sodium caseinate, Monosodium glutamate, Yellow 5 (color), Yellow 6 (color), Citric acid.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
about 3/4 cup
Barcode (GTIN/UPC)
041318251968
Category
Other Snacks
Label updated
2021-06-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost
  • Total fat

    Higher than 88%

    Same value as 211 of 8,032 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost
  • Calories

    Higher than 77%

    Same value as 425 of 8,049 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 22 of 3,704 other records.

    leastmost
  • Fiber

    Higher than 60%

    Same value as 1,368 of 7,629 other records.

    leastmost

Questions

How many calories are in schnucks crunchy cheese snacks, crunchy cheese?
about 3/4 cup (28 g): 150 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in schnucks crunchy cheese snacks, crunchy cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in schnucks crunchy cheese snacks, crunchy cheese?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)39.3 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0 mg
Potassium, K150 mg
Sodium, Na893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1959289, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.