Schnucks crispy, Sweetened, Whole wheat & rice cereal, Crispy, Sweetened, Whole wheat & rice

USDA name: Crispy, Sweetened, Whole wheat & rice cereal, Crispy, Sweetened, Whole wheat & rice

Brandedby Schnuck Markets, Inc.

160 calories in 1 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 77.5 g, fat: 10 g.

Serving
1
= 40 g
160KCAL

Schnucks crispy, Sweetened, Whole wheat & rice cereal, Crispy, Sweetened, Whole wheat & rice, 1 cup (40 g)

160 calories

Protein
2 g
Carbs
31 g
Fat
4 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2 g
Calcium 130 mg10%
Iron 4.5 mg25%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Thiamin (B1)33% 0.4 mg
  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate15% 60 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iron25% 4.5 mg
  • Calcium10% 130 mg
  • Sodium10% 230 mg
  • Phosphorus8% 100 mg
  • Magnesium6% 24 mg

Little or none: Copper, Potassium.

Ingredients

Whole grain wheat flour, Sugar, Rice flour, High oleic canola oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium phosphate, Mixed tocopherols (vitamin e) added to preserve freshness. Vitamins and minerals: calcium carbonate, Tricalcium phosphate, Sodium ascorbate (vitamin c), Reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Vitamin a palmitate, Folic acid, Vitamin d, Vitamin b12.

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041318292442
Category
Cereal
Label updated
2022-07-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 33 of 7,851 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 78 of 7,741 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 77 of 7,842 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 135 of 7,838 other records.

    leastmost

Questions

How many calories are in schnucks crispy, sweetened, whole wheat & rice cereal, crispy, sweetened, whole wheat & rice?
1 cup (40 g): 160 calories; protein: 2 g, carbohydrates: 31 g, fat: 4 g.
How much protein is in schnucks crispy, sweetened, whole wheat & rice cereal, crispy, sweetened, whole wheat & rice?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in schnucks crispy, sweetened, whole wheat & rice cereal, crispy, sweetened, whole wheat & rice?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 30 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference77.5 g
Fiber, total dietary5 g
Total Sugars30 g
Sugars, added30 g
Calcium, Ca325 mg
Iron, Fe11.3 mg
Magnesium, Mg60 mg
Phosphorus, P250 mg
Potassium, K0 mg
Sodium, Na575 mg
Zinc, Zn9.4 mg
Copper, Cu0 mg
Vitamin C, total ascorbic acid15 mg
Thiamin1 mg
Riboflavin1.1 mg
Niacin12.5 mg
Vitamin B-61.3 mg
Folate, total150 µg
Folic acid138 µg
Vitamin B-123.8 µg
Vitamin A, IU1,250 iu
Vitamin D (D2 + D3), International Units200 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474279, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.