Schnucks cordon bleu chicken breast with roasted baby potatoes, Cordon bleu

USDA name: Cordon bleu chicken breast with roasted baby potatoes, Cordon bleu

Brandedby Schnuck Markets, Inc.

479 calories in 340 grm (340 g). Per 100 g, protein: 15.9 g, carbohydrates: 10.3 g, fat: 4.1 g.

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Serving
1
= 340 g
479KCAL

Schnucks cordon bleu chicken breast with roasted baby potatoes, Cordon bleu, 340 grm

479 calories

Protein
54 g
Carbs
35 g
Fat
14 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size340 grm (340 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 146 mg49%
Sodium 721 mg31%
Total Carbohydrate 35 g13%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 54 g
Calcium 201 mg15%
Iron 1.8 mg10%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Calcium15% 201 mg
  • Potassium15% 700 mg
  • Iron10% 1.8 mg

Ingredients

Boneless chicken breast, Roasted baby potatoes (potatoes, Olive oil, Contains 2% or less of butter [cream, Salt], Dehydrated garlic, Dehydrated green bell pepper, Dehydrated red bell pepper, Maltodextrin, Natural flavors, Nonfat milk, Parmesan cheese [milk, Salt, Cultures, Enzymes], Sea salt, Spices, Turmeric [color], Whey), Swiss cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes, Powdered cellulose [anticaking]), Cooked ham (cured with water, Salt, Turbinado sugar, Cultured celery powder, Baking soda, Cherry powder, Sea salt), Panko bread crumbs (bread crumb [unbleached wheat flour, Sugar, Yeast, Salt], Parmesan and romano cheese [pasteurized cow's milk, Cheese cultures, Salt, Enzymes], Cheese flavor [maltodextrin, Enzyme modified butter (milk, Starter culture, Enzymes), Yeast extract, Nonfat dry milk, Lactic acid], Salt, Spices including paprika and turmeric, Onion and garlic, Extractives of paprika and turmeric), Canola oil, Vinegar, Salt, Black pepper, Rosemary extract (canola oil, Rosemary extract).

Brand
Schnucks
Made by
Schnuck Markets, Inc.
Label serving
340 grm
Barcode (GTIN/UPC)
041318097078
Category
Other Deli
Label updated
2022-11-04

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 2 of 3,460 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 70 of 3,457 other records.

    leastmost
  • Iron

    Lower than 79%

    Same value as 39 of 3,429 other records.

    leastmost
  • Sodium

    Lower than 79%

    Same value as 15 of 3,464 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 5 of 3,452 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 14 of 3,460 other records.

    leastmost

Questions

How many calories are in schnucks cordon bleu chicken breast with roasted baby potatoes, cordon bleu?
340 grm (340 g): 479 calories; protein: 54 g, carbohydrates: 35 g, fat: 14 g.
How much protein is in schnucks cordon bleu chicken breast with roasted baby potatoes, cordon bleu?
15.9 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in schnucks cordon bleu chicken breast with roasted baby potatoes, cordon bleu?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein15.9 g
Total lipid (fat)4.1 g
Carbohydrate, by difference10.3 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca59 mg
Iron, Fe0.53 mg
Potassium, K206 mg
Sodium, Na212 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414589, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.