How many calories are in schnucks, chicken breast?

2 oz (56 g): 50 calories; protein: 12 g, carbohydrates: 1 g, fat: 1 g.

How much protein is in schnucks, chicken breast?

21.4 g per 100 g. Its estimated share of calories is 96%, using 4 kcal per gram of protein.

How many net carbs are in schnucks, chicken breast?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks, Chicken breast

Brandedby Jennie-O Turkey Store, Inc.

50 calories in 2 oz (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.8 g, fat: 1.8 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 89%, and more vitamin C than 82%.

Compare with another food →

Serving

= 56 g

Where the calories come from

Schnucks, Chicken breast, 2 oz (56 g)

50 calories

Protein12 g79% of calories
Carbs1 g7% of calories
incl. 0 g fiber · 1 g sugars
Fat1 g15% of calories

Nutrition Facts

Serving size2 oz (56 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 450 mg20%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 12 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium20% 450 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Chicken breast meat, Water, Contains 2% or less salt, Dextrose, Sodium phosphate, Vegetable oil.

Brand: Schnucks
Made by: Jennie-O Turkey Store, Inc.
Label serving: 2 oz
Barcode (GTIN/UPC): 042222329156
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 89%
Same value as 453 of 4,751 other records.
leastmost
Vitamin C
Higher than 82%
Same value as 132 of 3,286 other records.
leastmost
Total fat
Lower than 78%
Same value as 607 of 4,748 other records.
leastmost
Sodium
Lower than 71%
Same value as 123 of 4,744 other records.
leastmost
Protein
Higher than 67%
Same value as 481 of 4,743 other records.
leastmost
Iron
Lower than 62%
Same value as 990 of 4,565 other records.
leastmost

Questions

How many calories are in schnucks, chicken breast?: 2 oz (56 g): 50 calories; protein: 12 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in schnucks, chicken breast?: 21.4 g per 100 g. Its estimated share of calories is 96%, using 4 kcal per gram of protein.
How many net carbs are in schnucks, chicken breast?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	21.4 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	804 mg
Vitamin C, total ascorbic acid	2.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2040447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.